MERRY BERRY CRIMBO @MikeMatthewsFitness
MERRY BERRY CRIMBO  @MikeMatthewsFitness
Uploaded December 2024 | Updated September 2026, 1 hour ago
P.S. Want some help gaining your next 10-to-15 pounds of muscle? Or losing your next 10-to-15 pounds of fat? Or both at the same time?
Here are 5 ways I can assist whenever you’re ready, including free fitness plans, coaching, books, and more: mikematthews.co/yt
---
I hope this podcast finds you in the end-of-year holiday haze, wholly unbothered, moisturized, happy, in your lane, focused, and flourishing.

In this podcast, I’m saying what some people (Marxoids) believe you shouldn’t say anymore . . .

MERRY CHRISTMAS

. . . or if you’re of the heathen persuasion, Happy Holidays/Whatever-You-Celebrate!

I’m also sharing a glimpse of all the exciting things Legion is bringing in 2025—new products, upgraded favorites, and even more ways my holly jolly band of pirates and bums at Legion can help you make next year your best yet.
---

Timestamps:

(00:00) A holiday message
---

Mentioned on the Show:

Please leave a review of the show wherever you listen to podcasts and make sure to subscribe!
MERRY BERRY CRIMBOBrad Stulberg on Becoming a “Master of Change”The Best of MFL: Science of Self-Control, Eating Less than 1,200 Calories, & Power of HabitQ&A: Strength Loss on a Cut, Training with Back Pain, Ideal Body Fat Percentage & MoreThe Final Episode (For Now)Cal Newport on the Case for “Slow Productivity”How Katherine Lost 19 Lbs and Competed At Age 60The Complete Guide to the Best Upper Lower SplitsDo THIS to Boost Quad Growth (No More 🐓 Legs)Peptides for Fat Loss and Muscle Gain?How Marijuana Affects Muscle Growth and PerformanceThe “Natty Limit,” the Best Time to Train, My Supplement Stack & More
Muscle for Life with Mike Matthews |

MERRY BERRY CRIMBO

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER