Masterclass III - The third and final Masterclass within our 21-Meditation Challenge. @JustinCaffrey
Masterclass III - The third and final Masterclass within our 21-Meditation Challenge. @JustinCaffrey
Uploaded June 2020 | Updated September 2026, 23 hours ago
We discuss the participants progress over the 21-day Challenge. In particular we cover the topics:

- Foregiveness
- The Second Dart Theory
- Meditation apps
- What now after the 21-days of Guidance?
- Neuroscience and anger
- Felling of highs during practice

We discuss other topics and that some questions from the 50+ people who were part of the first cohort.

You can find out more about me at www.justincaffrey.com.
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Justin Caffrey |

Masterclass III - The third and final Masterclass within our 21-Meditation Challenge.

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