Uploaded January 2024 | Updated September 2026, 37 minutes ago

---

🏸 Want to improve your badminton faster? Start here ⬇️

◦ The Footwork Accelerator - Learn how to move correctly, explosively & effortlessly around the court
badminton-insight.com/footwork

◦ Badminton-Specific Weights Programmes - Increase your strength, speed & power
badminton-insight.com/badminton-specific-weights-programmes

◦ Multi-Feed Training Programmes - Get fitter, faster & sharper on court
badminton-insight.com/multifeed-programmes

◦ Core Circuits for Badminton Players - Strengthen your core for better movement & control
badminton-insight.com/core-circuits

---

🔥 Our Gear Recommendations:

◦ The Equipment We Use - Rackets, shoes, shuttles & more
badminton-insight.com/badminton-kit-equipment

◦ Buy from SakuraSport (10% off with code 'badmintoninsight2025')
geni.us/sakurasport

---

In this video we take you behind the scenes at the Malaysia Open 2024, sharing everything from our match preparation, to going out for dinner with Zheng Siwei! Watch our match here: youtube.com/live/TAtKeh6xxUk?si=j1xoP0QLmljWkcKo - it starts at 6:45:20 and you might need a VPN (https://surfshark.deals/badmintoninsight) 😊

Giving you an insight into all things BADMINTON!