Uploaded April 2023 | Updated September 2026, 48 minutes ago

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🏸 Want to improve your badminton faster? Start here ⬇️

◦ The Footwork Accelerator - Learn how to move correctly, explosively & effortlessly around the court
badminton-insight.com/footwork

◦ Badminton-Specific Weights Programmes - Increase your strength, speed & power
badminton-insight.com/badminton-specific-weights-programmes

◦ Multi-Feed Training Programmes - Get fitter, faster & sharper on court
badminton-insight.com/multifeed-programmes

◦ Core Circuits for Badminton Players - Strengthen your core for better movement & control
badminton-insight.com/core-circuits

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◦ The Equipment We Use - Rackets, shoes, shuttles & more
badminton-insight.com/badminton-kit-equipment

◦ Buy from SakuraSport (10% off with code 'badmintoninsight2025')
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There's a new spin serve in badminton and in this video we share why it's so effective, and how to do it in 3 simple steps!

Matches We Mentioned:
◦ Choi Sol Gyu (Korean Player) - youtube.com/watch?v=y-q2-VpBrOs
◦ Marcus Rindshoj (Danish Player) - badmintoneurope.tv/en-int/playerpage/1596851

Giving you an insight into all things BADMINTON!

⏰ Timestamps:
00:00 - Amazing New Serve In Badminton
1:17 - How To Do It (3 Steps)
3:16 - Should It Be Banned?