Make Your Releve Stronger | Kathryn Morgan | Allie Christensen @kathryn_morgan
Make Your Releve Stronger | Kathryn Morgan | Allie Christensen  @kathryn_morgan
Uploaded October 2025 | Updated September 2026, 2 weeks ago
Using Kathryn Morgan's proven system, Allie's added a few thoughts to make your releve work and transitions seamless!

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Hi I'm Kathryn!

I am a former soloist with the New York City Ballet and Miami City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share.
On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. Let's bring the joy back to ballet! You will see many different kinds of videos here including ballet classes, workouts, Q and A sessions, life advice, performances, beauty tutorials, technique tips, and more. I hope you find all of my videos helpful!
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0:33 Welcome
1:03 Kathryn's Tricks
2:55 First Tip
3:30 Second Tip
4:13 Third Tip
4:48 Fourth Tip
5:50 Fifth Tip
6:17 Combine Them All
7:32 BONUS TIP
8:03 Why We Do These
9:03 FREE GIFT!

Learn a simple system to improve your balance at the ballet barre! This video shares helpful ballet tips for transitioning from two feet to one foot. Mastering these ballet fundamentals will enhance your ballet training and confidence!
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Make Your Releve Stronger | Kathryn Morgan | Allie Christensen

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