Uploaded October 2025 | Updated September 2026, 2 weeks ago
Using Kathryn Morgan's proven system, Allie's added a few thoughts to make your releve work and transitions seamless!
Grab your FREE ABSOLUTE BEGINNERS GUIDE TO STRENGTH TRAINING FOR ADULT DANCERS!
Use code "kmyt" at checkout
Check it out here: dancerstrongprograms.com/programs
Follow Allie for more cross training tips for ballet @AlignFitnessByAllie
On Demand Workouts and Live Classes at dancerstrongprograms.com/ondemand
More Places To Find Allie
WEBSITE: dancerstrongprograms.com
INSTAGRAM instagram.com/alignfitnessbyallie
BOOK PRIVATES alignfitness.setmore.com/beta
KATHRYN MORGAN
On-Demand Classes! kmandfriends.com/ondemand
Kathryn Morgan & Friends: kmandfriends.com
SUBSCRIBE: bit.ly/2MQPhpL
INSTAGRAM: bit.ly/2Gr3hWa
"BACKSTAGE BANTER" PODCAST
♥ Apple Podcasts: podcasts.apple.com/us/podcast/backstage-banter/id1626643154
♥ Google Podcasts: podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NTAyNTEzL2ZlZWQ
♥ Spotify: open.spotify.com/show/4B0xKhR3jKjGWKwMjIos9k
WATCH MORE VIDEOS
REHEARSAL VIDEOS: youtube.com/playlist?list=PLGjHMNPqowdcEIy67SnaJHQwXeuh2LGGS
MY PERFORMANCES: youtube.com/playlist?list=PLGjHMNPqowdedD0eczJXcXnTYUernP-Fv
FREE BALLET CLASSES: youtube.com/playlist?list=PLGjHMNPqowdfuaIzONYmxbpZjzre5lQsc
FREE WORKOUTS: youtube.com/playlist?list=PLGjHMNPqowdeiDzCqx7ddad1UIJERk7g6
BALLET HACKS: youtube.com/playlist?list=PLGjHMNPqowdcu03F5vtt8WpHJd7XryExd
_________________________________
♥ More Places to Find Me ♥
♥ My Website: kathrynmorganonline.com
♥ KM & Friends: kmandfriends.com
♥ Video Shoutout: cameo.com/kathrynmorgan
♥ Instagram: instagram.com/kathryn_morgan
♥ Facebook: facebook.com/KathrynMorganBallet
♥ Join Facebook Group: facebook.com/groups/1639478456312276
♥ Pinterest: pinterest.com/kathrynmorgan88
♥ CONTACT ME HERE: sayhi@kmandfriends.com
___________________________
Hi I'm Kathryn!
I am a former soloist with the New York City Ballet and Miami City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share.
On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. Let's bring the joy back to ballet! You will see many different kinds of videos here including ballet classes, workouts, Q and A sessions, life advice, performances, beauty tutorials, technique tips, and more. I hope you find all of my videos helpful!
___________________________
♥ Subscribe to this Channel : youtube.com/subscription_center?add_user=Tutugirlkem
0:33 Welcome
1:03 Kathryn's Tricks
2:55 First Tip
3:30 Second Tip
4:13 Third Tip
4:48 Fourth Tip
5:50 Fifth Tip
6:17 Combine Them All
7:32 BONUS TIP
8:03 Why We Do These
9:03 FREE GIFT!
Learn a simple system to improve your balance at the ballet barre! This video shares helpful ballet tips for transitioning from two feet to one foot. Mastering these ballet fundamentals will enhance your ballet training and confidence!
Using Kathryn Morgan's proven system, Allie's added a few thoughts to make your releve work and transitions seamless!
Grab your FREE ABSOLUTE BEGINNERS GUIDE TO STRENGTH TRAINING FOR ADULT DANCERS!
Use code "kmyt" at checkout
Check it out here: dancerstrongprograms.com/programs
Follow Allie for more cross training tips for ballet @AlignFitnessByAllie
On Demand Workouts and Live Classes at dancerstrongprograms.com/ondemand
More Places To Find Allie
WEBSITE: dancerstrongprograms.com
INSTAGRAM instagram.com/alignfitnessbyallie
BOOK PRIVATES alignfitness.setmore.com/beta
KATHRYN MORGAN
On-Demand Classes! kmandfriends.com/ondemand
Kathryn Morgan & Friends: kmandfriends.com
SUBSCRIBE: bit.ly/2MQPhpL
INSTAGRAM: bit.ly/2Gr3hWa
"BACKSTAGE BANTER" PODCAST
♥ Apple Podcasts: podcasts.apple.com/us/podcast/backstage-banter/id1626643154
♥ Google Podcasts: podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NTAyNTEzL2ZlZWQ
♥ Spotify: open.spotify.com/show/4B0xKhR3jKjGWKwMjIos9k
WATCH MORE VIDEOS
REHEARSAL VIDEOS: youtube.com/playlist?list=PLGjHMNPqowdcEIy67SnaJHQwXeuh2LGGS
MY PERFORMANCES: youtube.com/playlist?list=PLGjHMNPqowdedD0eczJXcXnTYUernP-Fv
FREE BALLET CLASSES: youtube.com/playlist?list=PLGjHMNPqowdfuaIzONYmxbpZjzre5lQsc
FREE WORKOUTS: youtube.com/playlist?list=PLGjHMNPqowdeiDzCqx7ddad1UIJERk7g6
BALLET HACKS: youtube.com/playlist?list=PLGjHMNPqowdcu03F5vtt8WpHJd7XryExd
_________________________________
♥ More Places to Find Me ♥
♥ My Website: kathrynmorganonline.com
♥ KM & Friends: kmandfriends.com
♥ Video Shoutout: cameo.com/kathrynmorgan
♥ Instagram: instagram.com/kathryn_morgan
♥ Facebook: facebook.com/KathrynMorganBallet
♥ Join Facebook Group: facebook.com/groups/1639478456312276
♥ Pinterest: pinterest.com/kathrynmorgan88
♥ CONTACT ME HERE: sayhi@kmandfriends.com
___________________________
Hi I'm Kathryn!
I am a former soloist with the New York City Ballet and Miami City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share.
On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. Let's bring the joy back to ballet! You will see many different kinds of videos here including ballet classes, workouts, Q and A sessions, life advice, performances, beauty tutorials, technique tips, and more. I hope you find all of my videos helpful!
___________________________
♥ Subscribe to this Channel : youtube.com/subscription_center?add_user=Tutugirlkem
0:33 Welcome
1:03 Kathryn's Tricks
2:55 First Tip
3:30 Second Tip
4:13 Third Tip
4:48 Fourth Tip
5:50 Fifth Tip
6:17 Combine Them All
7:32 BONUS TIP
8:03 Why We Do These
9:03 FREE GIFT!
Learn a simple system to improve your balance at the ballet barre! This video shares helpful ballet tips for transitioning from two feet to one foot. Mastering these ballet fundamentals will enhance your ballet training and confidence!










