Uploaded May 2017 | Updated September 2026, 1 hour ago
If you are questioning the work you're doing, then it's not right!
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Connect with us:
Website: FittestTribeAlive.com
LukeKayyem.com
Facebook: facebook.com/luke.kayyem
Twitter: twitter.com/LukeKayyem
Instagram: instagram.com/lukekayyem
soundcloud.com/luke-d-kayyem
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"Live every day with purpose, passion, and positivity" @lukekayyem
If you are questioning the work you're doing, then it's not right!
____________________________________________________________________
Connect with us:
Website: FittestTribeAlive.com
LukeKayyem.com
Facebook: facebook.com/luke.kayyem
Twitter: twitter.com/LukeKayyem
Instagram: instagram.com/lukekayyem
soundcloud.com/luke-d-kayyem
____________________________________________________________________
"Live every day with purpose, passion, and positivity" @lukekayyem





![The 7 SUPERPOWERS of FATHERHOOD
Welcome to Fathers Day Week, that’s right I said it and I own it too.
This week we are dedicating our message, effort, and energy towards the men who SHOW UP to this extremely challenging, yet rewarding position every day in the arena of life.
We are taking this entire week to celebrate not only our success in the game of Parenthood but our temporary failures, defeats, challenges, obstacles, pain points and the tools and tactics used by Level 10 Dad’s from around the world on how to build our way back out of them.
Each day I will share with you one of the 7 KEY SUPERPOWERS, WHY you MUST install them into your daily commitments, and the simple way to turn these ideas into actions.
We will also share a Fathers of the Future Podcast Experience that directly correlates with the SUPERPOWER of the Day and how you can join the growing movement of men dedicated and committed to rise and thrive in these uncertain times.
NOW… lets get started!
The first SUPERPOWER of a Father of the Future is [CONSISTENCY] Your ability to be consistent in anything you do is KEY to a High-Performance Lifestyle and the longevity of your performance.
Sets and Reps as I often call them are critical in developing a 300+ batting average, a healthy bank account, and the direct growth and development of your children.
We should all practice this mindset regularly and work on creating a constant flow state of work and play that is in direct alignment with our goals and where we are heading, not full out rapid-fire responses, that guarantee chaos, uncertainty and instability not consistency, processes or planning.
If we are inconsistent with our approach to life, we will be unorganized with our thoughts and direction. Leaving us to feel burnt, overwhelmed or worse…defeated.Fatherhood is about the long game, the Infinite game and we must remain clear, calm, paced, paused, cool, and collect.
Strategize regularly scheduled early mornings, is the first step in using Consistency as a Superpower for performance.
IDEA: Create a powerful morning routine designed to give you the maximum benefit of rising early, starting with self-care and the strategic planning of your day to be masterful.
ACTION: Screenshot your current calendar, print it out, using a pen, pencil, and highlighter [RE-DESIGN] your day around a consistent strategy to eliminate the time vampires, energy suckers and emotional wasters. Delete old appointments, remove non-productive meetings, and fill your 168 week with MUSTS not wants or wishes.
Just remember that becoming consistent begins with one step, one rep, and one minute in the right direction.
A Father of the Future MUST use and utilize his time, energy, and resources consistently to see consistent results. “IT STARTS WITH YOU”
For more information or to schedule a strategy coaching call visit
https://linktr.ee/lukekayyem The 7 SUPERPOWERS of FATHERHOOD](https://i.ytimg.com/vi/USlgBHpw0vU/mqdefault.jpg)
![FATHERS of the FUTURE Podcast Episode #117, The SHIFT with Rich Abril
In this episode of the FATHERS of the FUTURE Podcast, Luke Kayyem sits down with retired Master Sergeant [MSgt], United States Marine Corps, 21 years of service, Rich Abril, for a powerful conversation on self-awareness, introspection, leadership, healing, and what it really takes to rewrite your military career identity: through inner strength, humility, and forgiveness.
The conversation is about standards, ownership, and showing up when life gets heavy; staying grounded in your values; and building a life by design, not by default. Rich shares lessons from his journey, the challenges that shaped him, and the mindset required to lead with love.
Balancing sensitivity and emotional intelligence with masculinity and violent energy, reconciling the warrior mindset with being a present, emotionally available father and husband for his girls.
9-11 compelled him to enlist in the Marine Corps, marking the first turning point of his shift”.Using Richs military-to-fatherhood journey as a case study of how discipline and emotional growth can coexist.
KEYS to VICTORY inside this episode...
🎙 The power of brotherhood and accountability
🎙 Choosing growth and ownership over comfort and pleasureLearning to process and respond rather than react in difficult moments.
🎙 How military service helped him develop and master his own core values
This is a call to every man who is always running and gunning at full speed ahead and needs to slow down before he has to.
Hosted by Luke Kayyem, Men’s Peak-Performance Life Coach, Keynote Speaker, and Founder of FATHERS of the FUTURE.
Subscribe for more conversations on fatherhood, leadership, discipline, faith, performance, and becoming the man you were created to be.
💬 Leave your biggest takeaway in the comments
Shameless Self Promotion
🎙 To follow Rich on Instagram, visit: https://www.instagram.com/richabril_/
📲 Subscribe and join the Fathers of the Future Movement, where men become leaders and leaders create change below: JOIN HERE FOR FREE https://www.skool.com/fathers-of-the-future/about?ref=0daa54dbc051477e88032b5b119801c5
🎙 Check out the entire FATHERS of the FUTURE Podcast playlist on Spotify: https://open.spotify.com/show/76IzWjkbQGc02f16SyFHsb?si=6179d41bcfb34659 FATHERS of the FUTURE Podcast Episode #117, The SHIFT with Rich Abril](https://i.ytimg.com/vi/UtbWLkIvzAg/mqdefault.jpg)



