Uploaded April 2026 | Updated September 2026, 1 day ago
NEW Instagram: instagram.com/vanilla.vigoroussteve
New Marek Clients Free Year Of Chronometer Gold ($59 Value): marekhealth.sjv.io/xLx3LA
Gorilla Mind Nitricaps Restocked 10% Discount Code: VIGOROUS gorillamind.com/r?id=lrdsgq
✅ Follow Vigorous Steve Here:
Website: vigoroussteve.com
Consultations: vigoroussteve.com/consultations
Advice By Email: vigoroussteve.com/personalized-advice-by-email
eBooks: vigoroussteve.com/shop
YouTube Channel: youtube.com/user/VigorousSteve
YouTube Memberships: youtube.com/user/VigorousSteve/join
Clips Channel: youtube.com/@VigorousClips
Spotify: open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000
Apple Podcast: podcasts.apple.com/us/podcast/vigorous-steve-podcast/id1699523557
🦍 Gorilla Mind (Mode, Nitric, Smooth, Energy, EAAs, Nootropics, Turkesterone & Ecdysterone) 10% Discount Code: VIGOROUS
Affiliate Link: gorillamind.com/vigorous
🐘 Intelligent Shop (Fragrances, Ketoconazole & Minoxidil Shampoo) 10% Discount Code: VIGOROUS
Affiliate Link: https://intelligent.shop/vigorous
👨⚕️ Marek Health (Comprehensive Blood Work Analysis, Professional Medical Guidance & Hormone Optimization) 10% Discount Code: VIGOROUS
Affiliate Link: marekhealth.sjv.io/xLx3LA
🧪 Marek Diagnostics (Comprehensive Blood Work, Budget Panels & Androgen Receptor Sensitivity CAG Repeat Testing) 10% Discount Code: VIGOROUS
Affiliate Link: marekdiagnosis.pxf.io/AgP5Ex
TIMESTAMPS (By Alvaro J D):
0:00:00 - The Peptide Apocalypse!
0:03:33 - Follow Steve On His New Instagram @Vanilla.VigorousSteve
0:04:07 - Marek Health Discounts + Gorilla Mind Discounts & New Flavor
0:06:56 - Test + Primo/Mast Vs. Test + DHT Long Term
0:09:54 - Does HGH Lower Thyroid Hormones?
0:12:13 - YK-11 Doesn’t Have A Pre-Workout Benefit
0:13:18 - Primo Dose To Start Seeing Cosmetic Effects
0:15:08 - Can You Be Fertile While On 250mg Test?
0:18:49 - What Crashes Pregnenolone & How To Raise It
0:20:43 - How Steve Keeps A Healthy Digestion
0:22:12 - Can SS-31 Be A Good Addition During Contest Prep?
0:25:25 - How To Adjust Cycle If Traveling To China For 2 Weeks
0:28:06 - How To Control Heart Rate
0:29:16 - How Can You Get Rid Of Bursitis?
0:30:13 - How Can Injectable DHT Affect Blood Markers?
0:31:52 - How To Know If You’re NOT Ready For Exogenous Hormones
0:33:44 - Do You Need To Cycle Off M. Blue?
0:34:41 - How Long Did Steve Wait Before Doing A Cycle After IVF?
0:36:21 - How Often To Check Blood Pressure
0:36:55 - Can YK-11 Replace Anadrol?
0:38:33 - Can Low Dose GLP-3 Help In The Offseason?
0:39:36 - Ideal Time To Do Injury Protocol Then TRT Post-Hernia Surgery
0:42:42 - When Should You Consider Adding Nebivolol?
0:43:52 - Best Time To Take HGH During The End Of A Cut?
0:45:06 - Thoughts On Adding 20mg Tren & 10mg NPP To A Cycle
0:45:43 - Hair Loss Is NOT Just Caused By DHT
0:48:45 - How To Melt Love Handle Fat
0:51:38 - How To Have A Productive Rebound
0:53:11 - Anti-Aging Routine To Stay Looking Young
0:55:52 - How To Diagnose Possible Thyroid Issues
0:57:51 - Thoughts On Low Dose MENT
0:59:51 - Test + Deca Vs Test + Primo
1:01:32 - How To Adjust Test & Primo Ratio
1:03:50 - Does Deca Increase Strength As It Protects The Joints?
1:04:50 - How Steve Structures His Training Split
1:07:46 - Stubborn Body Fat Areas Take Time To Get Lean
1:10:11 - What’s The Look Of Primo Vs EQ?
1:11:17 - Androgen “Sensitivity” Is Not Real + Reasons To Do A Cruise
1:14:21 - Mast Prop Vs Mast Enth
1:15:36 - How Much Primo & Anavar To Add On Top Of 200 Test
1:16:15 - KW-6356 (Sipagladenant) Vs Modafinil
1:22:17 - How To Manage Food To Stay Insulin Sensitive
1:26:25 - Increase HGH Slowly To Manage Water Retention
1:27:00 - Test, Mast & NPP Ratio To Prevent Gyno
1:28:37 - Example Of Underdosed Testosterone
1:30:50 - Is It Hard To Get Stuff In Thailand?
1:31:53 - Thoughts On Milk Thistle
1:34:40 - Does EQ Lower Estradiol?
1:36:08 - Is Cardarine Worth Trying If You Have DADA & ITPP?
1:36:46 - Is HCG Effective While On 19-Nors?
1:39:35 - Jack’s A Good Guy!
1:40:56 - How To Resolve Brain Fog
1:42:27 - Can You Reduce Nocturia While On Jardiance?
1:43:23 - What Do You Feel From Modafinil?
1:43:54 - Recommendations Before Macrodosing LSD With A Shaman
1:45:29 - When Will Steve Start The DHT Experiment?
1:46:04 - Will Steve Ever Do High Dose SLU Again?
1:47:28 - Thoughts On Taking 20mg M. Blue x3 A Week
1:48:33 - Thoughts On Test Suspension
1:50:41 - Big Paul Donates For The Cheesecake Fund!
1:51:05 - Pros & Cons Of A Nandrolone Only Cycle
1:52:24 - Peeing Constantly Is Part Of Bodybuilding
1:53:07 - Should You Control High E2 Even With No Symptoms?
1:55:05 - How To Dose Test Undecanoate If Traveling For 3 Weeks
1:57:06 - Painful Question
1:59:50 - How To Introduce PEDs During A Cut
2:01:06 - Does The Body “Get Used To” A Given Gear Dose?
2:02:10 - Wrapping Up + Discounts!
#VigorousSteve #VigorousQnA #AskMeAnything
NEW Instagram: instagram.com/vanilla.vigoroussteve
New Marek Clients Free Year Of Chronometer Gold ($59 Value): marekhealth.sjv.io/xLx3LA
Gorilla Mind Nitricaps Restocked 10% Discount Code: VIGOROUS gorillamind.com/r?id=lrdsgq
✅ Follow Vigorous Steve Here:
Website: vigoroussteve.com
Consultations: vigoroussteve.com/consultations
Advice By Email: vigoroussteve.com/personalized-advice-by-email
eBooks: vigoroussteve.com/shop
YouTube Channel: youtube.com/user/VigorousSteve
YouTube Memberships: youtube.com/user/VigorousSteve/join
Clips Channel: youtube.com/@VigorousClips
Spotify: open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000
Apple Podcast: podcasts.apple.com/us/podcast/vigorous-steve-podcast/id1699523557
🦍 Gorilla Mind (Mode, Nitric, Smooth, Energy, EAAs, Nootropics, Turkesterone & Ecdysterone) 10% Discount Code: VIGOROUS
Affiliate Link: gorillamind.com/vigorous
🐘 Intelligent Shop (Fragrances, Ketoconazole & Minoxidil Shampoo) 10% Discount Code: VIGOROUS
Affiliate Link: https://intelligent.shop/vigorous
👨⚕️ Marek Health (Comprehensive Blood Work Analysis, Professional Medical Guidance & Hormone Optimization) 10% Discount Code: VIGOROUS
Affiliate Link: marekhealth.sjv.io/xLx3LA
🧪 Marek Diagnostics (Comprehensive Blood Work, Budget Panels & Androgen Receptor Sensitivity CAG Repeat Testing) 10% Discount Code: VIGOROUS
Affiliate Link: marekdiagnosis.pxf.io/AgP5Ex
TIMESTAMPS (By Alvaro J D):
0:00:00 - The Peptide Apocalypse!
0:03:33 - Follow Steve On His New Instagram @Vanilla.VigorousSteve
0:04:07 - Marek Health Discounts + Gorilla Mind Discounts & New Flavor
0:06:56 - Test + Primo/Mast Vs. Test + DHT Long Term
0:09:54 - Does HGH Lower Thyroid Hormones?
0:12:13 - YK-11 Doesn’t Have A Pre-Workout Benefit
0:13:18 - Primo Dose To Start Seeing Cosmetic Effects
0:15:08 - Can You Be Fertile While On 250mg Test?
0:18:49 - What Crashes Pregnenolone & How To Raise It
0:20:43 - How Steve Keeps A Healthy Digestion
0:22:12 - Can SS-31 Be A Good Addition During Contest Prep?
0:25:25 - How To Adjust Cycle If Traveling To China For 2 Weeks
0:28:06 - How To Control Heart Rate
0:29:16 - How Can You Get Rid Of Bursitis?
0:30:13 - How Can Injectable DHT Affect Blood Markers?
0:31:52 - How To Know If You’re NOT Ready For Exogenous Hormones
0:33:44 - Do You Need To Cycle Off M. Blue?
0:34:41 - How Long Did Steve Wait Before Doing A Cycle After IVF?
0:36:21 - How Often To Check Blood Pressure
0:36:55 - Can YK-11 Replace Anadrol?
0:38:33 - Can Low Dose GLP-3 Help In The Offseason?
0:39:36 - Ideal Time To Do Injury Protocol Then TRT Post-Hernia Surgery
0:42:42 - When Should You Consider Adding Nebivolol?
0:43:52 - Best Time To Take HGH During The End Of A Cut?
0:45:06 - Thoughts On Adding 20mg Tren & 10mg NPP To A Cycle
0:45:43 - Hair Loss Is NOT Just Caused By DHT
0:48:45 - How To Melt Love Handle Fat
0:51:38 - How To Have A Productive Rebound
0:53:11 - Anti-Aging Routine To Stay Looking Young
0:55:52 - How To Diagnose Possible Thyroid Issues
0:57:51 - Thoughts On Low Dose MENT
0:59:51 - Test + Deca Vs Test + Primo
1:01:32 - How To Adjust Test & Primo Ratio
1:03:50 - Does Deca Increase Strength As It Protects The Joints?
1:04:50 - How Steve Structures His Training Split
1:07:46 - Stubborn Body Fat Areas Take Time To Get Lean
1:10:11 - What’s The Look Of Primo Vs EQ?
1:11:17 - Androgen “Sensitivity” Is Not Real + Reasons To Do A Cruise
1:14:21 - Mast Prop Vs Mast Enth
1:15:36 - How Much Primo & Anavar To Add On Top Of 200 Test
1:16:15 - KW-6356 (Sipagladenant) Vs Modafinil
1:22:17 - How To Manage Food To Stay Insulin Sensitive
1:26:25 - Increase HGH Slowly To Manage Water Retention
1:27:00 - Test, Mast & NPP Ratio To Prevent Gyno
1:28:37 - Example Of Underdosed Testosterone
1:30:50 - Is It Hard To Get Stuff In Thailand?
1:31:53 - Thoughts On Milk Thistle
1:34:40 - Does EQ Lower Estradiol?
1:36:08 - Is Cardarine Worth Trying If You Have DADA & ITPP?
1:36:46 - Is HCG Effective While On 19-Nors?
1:39:35 - Jack’s A Good Guy!
1:40:56 - How To Resolve Brain Fog
1:42:27 - Can You Reduce Nocturia While On Jardiance?
1:43:23 - What Do You Feel From Modafinil?
1:43:54 - Recommendations Before Macrodosing LSD With A Shaman
1:45:29 - When Will Steve Start The DHT Experiment?
1:46:04 - Will Steve Ever Do High Dose SLU Again?
1:47:28 - Thoughts On Taking 20mg M. Blue x3 A Week
1:48:33 - Thoughts On Test Suspension
1:50:41 - Big Paul Donates For The Cheesecake Fund!
1:51:05 - Pros & Cons Of A Nandrolone Only Cycle
1:52:24 - Peeing Constantly Is Part Of Bodybuilding
1:53:07 - Should You Control High E2 Even With No Symptoms?
1:55:05 - How To Dose Test Undecanoate If Traveling For 3 Weeks
1:57:06 - Painful Question
1:59:50 - How To Introduce PEDs During A Cut
2:01:06 - Does The Body “Get Used To” A Given Gear Dose?
2:02:10 - Wrapping Up + Discounts!
#VigorousSteve #VigorousQnA #AskMeAnything
