Uploaded August 2026 | Updated September 2026, 2 days ago
My Copenhagen half marathon prep just got REAL. I’ve been battling plantar fasciitis, losing motivation and stuck doing easy runs and bike intervals.
But a bit of friendly competition changed everything. TRC Club admin (the elusive running channel 'stig') is also training for Copenhagen. We just placed a bet on who can shave the most time off their PB. Loser gets a mystery tattoo.
Training might look different this time but I’m more motivated than ever thanks to everyone in The Running Channel Club 🎯
What my training day looks like:
Morning dog walk 🐾
Ice cream break so I don’t melt at my laptop 🍦
Warm-up jog to the gym 🏃♂️
10x2 min bike intervals + physio strength work 🚴♂️💪
Training for an autumn race? Join the Club now... and watch me whip admin’s as* 😉 Check out the link here: therunningchannelclub.com/join-us-8863cd
If you love The Running Channel, why not check out our other channels, filled with more content which we think you’ll love:
* TRC Gear: Your one-stop shop for all things gear and tech: youtube.com/@TRCGear/?sub_confirmation=1
* TRC Podcast: The world’s biggest running podcast: youtube.com/@therunningchannelpodcast/?sub_confirmation=1
* TRC Club: The social media app designed especially for runners: therunningchannelclub.com/join-us
What’s in this video?
00:00 -
MUSIC licensed by Artlist and Epidemic Sound
--------------------
Thank you to our partners:
Garmin - garmin.com
Runna - Want to give Runna a try? Click below for a 2-week FREE trial: web.runna.com/redeem?code=TRC
Official Nutrition Partner
Science in Sport (SiS) - scienceinsport.com
Official Treadmill Partner
Wahoo - uk.wahoofitness.com
--------------------
Follow us on socials:
→ INSTAGRAM - instagram.com/runningchannel ←
→ TRC GEAR INSTAGRAM - instagram.com/trcgear
→ FACEBOOK - facebook.com/OfficialRunningChannel ←
→ STRAVA - strava.com/clubs/runningchannel ←
Or get in touch with us by sending an email to hello@therunningchannel.com
Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it!
Check out our Editorial Policy here: therunningchannel.com/editorial-policy
My Copenhagen half marathon prep just got REAL. I’ve been battling plantar fasciitis, losing motivation and stuck doing easy runs and bike intervals.
But a bit of friendly competition changed everything. TRC Club admin (the elusive running channel 'stig') is also training for Copenhagen. We just placed a bet on who can shave the most time off their PB. Loser gets a mystery tattoo.
Training might look different this time but I’m more motivated than ever thanks to everyone in The Running Channel Club 🎯
What my training day looks like:
Morning dog walk 🐾
Ice cream break so I don’t melt at my laptop 🍦
Warm-up jog to the gym 🏃♂️
10x2 min bike intervals + physio strength work 🚴♂️💪
Training for an autumn race? Join the Club now... and watch me whip admin’s as* 😉 Check out the link here: therunningchannelclub.com/join-us-8863cd
If you love The Running Channel, why not check out our other channels, filled with more content which we think you’ll love:
* TRC Gear: Your one-stop shop for all things gear and tech: youtube.com/@TRCGear/?sub_confirmation=1
* TRC Podcast: The world’s biggest running podcast: youtube.com/@therunningchannelpodcast/?sub_confirmation=1
* TRC Club: The social media app designed especially for runners: therunningchannelclub.com/join-us
What’s in this video?
00:00 -
MUSIC licensed by Artlist and Epidemic Sound
--------------------
Thank you to our partners:
Garmin - garmin.com
Runna - Want to give Runna a try? Click below for a 2-week FREE trial: web.runna.com/redeem?code=TRC
Official Nutrition Partner
Science in Sport (SiS) - scienceinsport.com
Official Treadmill Partner
Wahoo - uk.wahoofitness.com
--------------------
Follow us on socials:
→ INSTAGRAM - instagram.com/runningchannel ←
→ TRC GEAR INSTAGRAM - instagram.com/trcgear
→ FACEBOOK - facebook.com/OfficialRunningChannel ←
→ STRAVA - strava.com/clubs/runningchannel ←
Or get in touch with us by sending an email to hello@therunningchannel.com
Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it!
Check out our Editorial Policy here: therunningchannel.com/editorial-policy
