Uploaded January 2026 | Updated September 2026, 1 day ago
Happy new year! In this episode of the podcast the team discuss the crucial things to get right in marathon prep. Many of you watching may have decided on a running goal this year as a new year's resolution, this episode is for you.
If you love The Running Channel, why not check out our other channels, filled with more content which we think you’ll love:
*TRC Gear: Your one-stop-shop for all things gear and tech: youtube.com/@TRCGear/?sub_confirmation=1
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What’s in this video?
00:00 New Year, New Running Goals
05:11 Useful Watch Widgets and Training Metrics
08:39 Balanced Training & Avoiding Common Mistakes
14:10 The Power of Consistency in Marathon Training
18:32 Strength, Conditioning, and Avoiding Burnout
21:22 Fueling Strategies and Pre-Race Activities
25:14 Race Day Pacing, Mindset, and Handling Setbacks
36:10 Listener Questions, Unlocking New Paces & Motivation
MUSIC licensed by Artlist and Epidemic Sound
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Thank you to our partners:
Wearables Partner: Garmin - garmin.com
Training Partner: Runna - Want to give Runna a try? Click below for a 2-week FREE trial: web.runna.com/redeem?code=TRC26
Nutrition Partner: Science in Sport (SiS) - scienceinsport.com
Treadmill Partner: Wahoo - uk.wahoofitness.com
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Follow us on socials:
→ INSTAGRAM - instagram.com/runningchannel ←
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Or get in touch with us by sending an email to hello@therunningchannel.com
Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it!
Check out our Editorial Policy here: therunningchannel.com/editorial-policy
Happy new year! In this episode of the podcast the team discuss the crucial things to get right in marathon prep. Many of you watching may have decided on a running goal this year as a new year's resolution, this episode is for you.
If you love The Running Channel, why not check out our other channels, filled with more content which we think you’ll love:
*TRC Gear: Your one-stop-shop for all things gear and tech: youtube.com/@TRCGear/?sub_confirmation=1
*TRC Podcast: The world’s biggest running podcast: youtube.com/@therunningchannelpodcast/?sub_confirmation=1
*TRC Club: The social media app designed especially for runners: therunningchannelclub.com/join-us
What’s in this video?
00:00 New Year, New Running Goals
05:11 Useful Watch Widgets and Training Metrics
08:39 Balanced Training & Avoiding Common Mistakes
14:10 The Power of Consistency in Marathon Training
18:32 Strength, Conditioning, and Avoiding Burnout
21:22 Fueling Strategies and Pre-Race Activities
25:14 Race Day Pacing, Mindset, and Handling Setbacks
36:10 Listener Questions, Unlocking New Paces & Motivation
MUSIC licensed by Artlist and Epidemic Sound
--------------------
Thank you to our partners:
Wearables Partner: Garmin - garmin.com
Training Partner: Runna - Want to give Runna a try? Click below for a 2-week FREE trial: web.runna.com/redeem?code=TRC26
Nutrition Partner: Science in Sport (SiS) - scienceinsport.com
Treadmill Partner: Wahoo - uk.wahoofitness.com
--------------------
Follow us on socials:
→ INSTAGRAM - instagram.com/runningchannel ←
→ TRC GEAR INSTAGRAM - instagram.com/trcgear
→ FACEBOOK - facebook.com/OfficialRunningChannel ←
→ STRAVA - strava.com/clubs/runningchannel ←
Or get in touch with us by sending an email to hello@therunningchannel.com
Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it!
Check out our Editorial Policy here: therunningchannel.com/editorial-policy
