Uploaded March 2026 | Updated September 2026, 3 weeks ago

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🗓️🎉 Mark your calendars for March 9th, so we can party - PJ-style!

I’m hosting a Livestream Strength Workout in celebration of my 56th birthday, and I hope you can be there with me!

WHERE: Exclusively on @overfiftyfitness.co
WHEN: 9:30 a.m PST
TOOLS: Light to heavy dumbbells, booty band and a chair or bench

If you can’t make it live, no sweat 💦 as there will be a replay available!

Just visiting & not yet a member?

Grab your 14-day free trial & check why women everywhere are loving our all-in-one health & fitness app! overfiftyfitness.club/FreeTrial

#Over40 #FitnessOver50 #WomensFitness