Uploaded July 2026 | Updated September 2026, 2 weeks ago

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Raise your hand if you've ever felt personally victimized by your own body. 🙋🏻‍♀️

Six weeks of tennis elbow taught me (again) that the comeback is always possible - but only if you respect the process and stop rushing back before you're ready.

Drop a 💪 below if you're currently navigating an injury.

You are not alone - and you WILL get back to what you love.

#TennisElbowRecovery #Injury #Over50 #OverFiftyFitness