Andrew Huberman | LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Melbourne, AU @hubermanlab | Uploaded March 2024 | Updated October 2024, 4 hours ago.
Recently I had the pleasure of hosting a live event in Melbourne, AU. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question and answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&A from our event in Melbourne, AU at Plenary.

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Timestamps
00:00:00 Introduction
00:02:50 Strategies for Preventing Dementia
00:15:07 Enhancing Willpower: Is It Comparable to Muscle Training?
00:22:40 Minimizing Circadian Disruption for Shift Workers
00:29:24 Difference Between NSDR & Meditation
00:37:32 Combatting Mindless Phone Scrolling
00:42:18 Dream Clinical Trials
00:55:55 Conclusion

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Title Card Photo Credit: Mike Blabac - blabacphoto.com

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