@hubermanlab
  @hubermanlab
Andrew Huberman | AMA #6: Eye Health, Why We Yawn & Increasing Motivation @hubermanlab | Uploaded April 2023 | Updated October 2024, 7 hours ago.
Welcome to a preview of the sixth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.

The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.

Subscribe to Huberman Lab Premium at hubermanlab.com/premium

#HubermanLab #Science #AMA

Timestamps
00:00:00 Introduction
00:01:53 What Are the Best Eye Exercises, Supplements, Food, Protection Practices for the Eye?
00:33:55 Huberman Lab Premium

In the full AMA episode, we discuss:
- Why We Yawn and Don't Yawn During Sleep
- How to Stay Motivated and Overcome Lethargy in Learning

Social & Website
Instagram: instagram.com/hubermanlab
Twitter: twitter.com/hubermanlab
Facebook: facebook.com/hubermanlab
TikTok: tiktok.com/@hubermanlab
LinkedIn: linkedin.com/in/andrew-huberman
Website: hubermanlab.com
Newsletter: hubermanlab.com/neural-network

Title Card Photo Credit: Mike Blabac - blabacphoto.com

The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
AMA #6: Eye Health, Why We Yawn & Increasing MotivationNicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping | Huberman Lab Podcast #90AMA #3: Adaptogens, Fasting & Fertility, Bluetooth/EMF Risks, Cognitive Load Limits & MoreDr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan | Huberman Lab PodcastDr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Aging | Huberman Lab PodcastLIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in New York, NYDr. David Anderson: The Biology of Aggression, Mating, & Arousal | Huberman Lab Podcast #89AMA #2: Improve Sleep, Reduce Sugar Cravings, Optimal Protein Intake, Stretching Frequency & MoreA Science-Supported Journaling Protocol to Improve Mental & Physical HealthHow to Stop Hiccups Using a Science-Supported ToolDr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & LongevityHow Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96

AMA #6: Eye Health, Why We Yawn & Increasing Motivation @hubermanlab

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER