Listening to the Heart (2.7 Meditation) @ekumnye
Listening to the Heart (2.7 Meditation) @ekumnye
Uploaded December 2009 | Updated September 2026, 2 hours ago
eKum Nye Level II - Lesson 7 Meditation Video. More info at kumnyeyoga.com/online-programs .

Kum Nye per email consists of five levels, each level structured in ten weekly segments. After having finished Level I in ten weeks, one can proceed to Level II for the next ten weeks. All together, the five levels of Kum Nye Yoga per email provide a year long intensive Kum Nye training.
Listening to the Heart (2.7 Meditation)Stillness of the Body and Mindfulness of Feelings (1.1 Introduction)Sound, Ear and Hearing (5.4 Introduction)Breathe Into the Abdomen (4.4 Meditation)Experimenting with the Senses (2.6 Meditation)Connecting Inner & Outer (5.2 Introduction)Activating the Subtle Breath (3.6 Introduction)Beyond Kum Nye (5.10 Introduction)Focus on the Sit Bones (1.2 Meditation)Om Ah Hum Breathing (3.1 Meditation)Feeling Your Being (1.3 Introduction)Circulate the Breath (2.9 Meditation)
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Listening to the Heart (2.7 Meditation)

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