Breathe Into the Abdomen (4.4 Meditation) @ekumnye
Breathe Into the Abdomen (4.4 Meditation) @ekumnye
Uploaded December 2009 | Updated September 2026, 3 hours ago
eKum Nye Level IV - Lesson 4 Meditation Video. More info at kumnyeyoga.com/online-programs .

Kum Nye per email consists of five levels, each level structured in ten weekly segments. After having finished Level I in ten weeks, one can proceed to Level II for the next ten weeks. All together, the five levels of Kum Nye Yoga per email provide a year long intensive Kum Nye training.
Breathe Into the Abdomen (4.4 Meditation)Experimenting with the Senses (2.6 Meditation)Connecting Inner & Outer (5.2 Introduction)Activating the Subtle Breath (3.6 Introduction)Beyond Kum Nye (5.10 Introduction)Focus on the Sit Bones (1.2 Meditation)Om Ah Hum Breathing (3.1 Meditation)Feeling Your Being (1.3 Introduction)Circulate the Breath (2.9 Meditation)Contacting the Energy Centers (2.10 Meditation)Closing GestureDeveloping Relaxation (1.9 Introduction)
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Breathe Into the Abdomen (4.4 Meditation)

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