Uploaded June 2026 | Updated September 2026, 3 weeks ago
We often hear that we should eat better, exercise more, sleep well and reduce stress if we want to stay healthy as we age. But those choices aren’t equally available to everyone.
In this week’s podcast, @laralewlew and I discuss how modern life can make healthy living harder, and why there is often a growing divide between those who have access to healthy food, exercise facilities and health information, and those who don’t.
Good health shouldn’t be something reserved for the wealthy. Everyone deserves the opportunity to understand their health and improve it.
Listen to the full conversation now via the link in my bio.
We often hear that we should eat better, exercise more, sleep well and reduce stress if we want to stay healthy as we age. But those choices aren’t equally available to everyone.
In this week’s podcast, @laralewlew and I discuss how modern life can make healthy living harder, and why there is often a growing divide between those who have access to healthy food, exercise facilities and health information, and those who don’t.
Good health shouldn’t be something reserved for the wealthy. Everyone deserves the opportunity to understand their health and improve it.
Listen to the full conversation now via the link in my bio.
