Uploaded January 2026 | Updated September 2026, 2 weeks ago
January 15th 2026 Class (Part 1 of 3)
This month we talked about bringing nutrition back to what matters most. Back to Basics: Let’s Simplify Nutrition & Kitchen Reset.
Ditch the noise, simplify food choices, and reset your kitchen so healthy eating feels easy, realistic, and sustainable. Learn simple habits to cut through nutrition confusion and marketing hype.
For this full recipe click here: uhn.ca/PrincessMargaret/PatientsFamilies/Specialized_Program_Services/Pages/Recipe.aspx?rID=787
For more recipes, nutrition tips and cooking videos, visit ellicsrkitchen.ca
Check out our Instagram page: instagram.com/ellicsrkitchen
Follow us on X: https://x.com/ELLICSRKitchen
Join us in person or online on the Third Thursday of every month from 12pm to 1pm EST.
Disclaimer: These materials are to be used for informational purposes only. They do not replace professional medical advice, diagnosis or treatment. Please consult your health care provider for advice about your health and medical condition.
January 15th 2026 Class (Part 1 of 3)
This month we talked about bringing nutrition back to what matters most. Back to Basics: Let’s Simplify Nutrition & Kitchen Reset.
Ditch the noise, simplify food choices, and reset your kitchen so healthy eating feels easy, realistic, and sustainable. Learn simple habits to cut through nutrition confusion and marketing hype.
For this full recipe click here: uhn.ca/PrincessMargaret/PatientsFamilies/Specialized_Program_Services/Pages/Recipe.aspx?rID=787
For more recipes, nutrition tips and cooking videos, visit ellicsrkitchen.ca
Check out our Instagram page: instagram.com/ellicsrkitchen
Follow us on X: https://x.com/ELLICSRKitchen
Join us in person or online on the Third Thursday of every month from 12pm to 1pm EST.
Disclaimer: These materials are to be used for informational purposes only. They do not replace professional medical advice, diagnosis or treatment. Please consult your health care provider for advice about your health and medical condition.
