Uploaded November 2025 | Updated September 2026, 2 weeks ago
November 20th 2025 class (Part 1 of 3)
In this class we discussed nutrition tips to better shape a healthy gut. We talked about all things probiotics, prebiotics and even postbiotics! We also talked about fermented foods and the potential benefits that they have to our gut.
Full recipe: uhn.ca/PrincessMargaret/PatientsFamilies/Specialized_Program_Services/Pages/Recipe.aspx?rID=781
Follow us at twitter.com/ellicsrkitchen?utm_campaign=ELLICSR%20Kitchen&utm_source=YouTube&utm_medium=Description%20Link
Pin us at pinterest.com/ellicsrkitchen?utm_campaign=ELLICSR%20Kitchen&utm_source=YouTube&utm_medium=Description%20Link
Also, visit http://www.ellicsr.ca?utm_campaign=ELLICSR%20Kitchen&utm_source=YouTube&utm_medium=Description%20Link
Disclaimer: These materials are to be used for informational purposes only. They do not replace professional medical advice, diagnosis or treatment. Please consult your health care provider for advice about your health and medical condition.
November 20th 2025 class (Part 1 of 3)
In this class we discussed nutrition tips to better shape a healthy gut. We talked about all things probiotics, prebiotics and even postbiotics! We also talked about fermented foods and the potential benefits that they have to our gut.
Full recipe: uhn.ca/PrincessMargaret/PatientsFamilies/Specialized_Program_Services/Pages/Recipe.aspx?rID=781
Follow us at twitter.com/ellicsrkitchen?utm_campaign=ELLICSR%20Kitchen&utm_source=YouTube&utm_medium=Description%20Link
Pin us at pinterest.com/ellicsrkitchen?utm_campaign=ELLICSR%20Kitchen&utm_source=YouTube&utm_medium=Description%20Link
Also, visit http://www.ellicsr.ca?utm_campaign=ELLICSR%20Kitchen&utm_source=YouTube&utm_medium=Description%20Link
Disclaimer: These materials are to be used for informational purposes only. They do not replace professional medical advice, diagnosis or treatment. Please consult your health care provider for advice about your health and medical condition.
