Uploaded July 2026 | Updated September 2026, 3 weeks ago
Leftover barbecue meat + a mincer + eggs = breakfast. This is what I do with whatever's left over from the night before, and it's better than anything you'd buy in a box.
Here's the bit most people miss: your body doesn't care if it's 7am or 7pm. Breakfast, lunch and dinner are metabolically the same meal. So if you've been "saving" your protein for dinner, stop. Eat the good stuff whenever it's in front of you.
Waste nothing. Eat real food. Simple as that.
Leftover barbecue meat + a mincer + eggs = breakfast. This is what I do with whatever's left over from the night before, and it's better than anything you'd buy in a box.
Here's the bit most people miss: your body doesn't care if it's 7am or 7pm. Breakfast, lunch and dinner are metabolically the same meal. So if you've been "saving" your protein for dinner, stop. Eat the good stuff whenever it's in front of you.
Waste nothing. Eat real food. Simple as that.
