Uploaded May 2026 | Updated September 2026, 2 weeks ago

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Day 5 of learning Tuck Hollowback - trying for the first time chest towards the wall, it feels a bit scary and uncomfortable, but I’ll try to get used to it 😁
Inspiration: @tobias.bolliger
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#hollowback #shoulderflexionflexibility #shoulderflexion #tuckhollowback