Uploaded May 2026 | Updated September 2026, 3 weeks ago

---

Day 63 of learning Airchair Hops - today I felt pretty tired, so my Airchair were not the best, but I’m happy to experiment with more kettlebells finally, so I can adjust the weight easier and I guess the progress in strength and mobility will be smoother 😃
Inspiration: @karajos_freshit
.
#airchairhops #airchair #kettlebell #bentpress #sidepress