Uploaded April 2026 | Updated September 2026, 3 weeks ago
Day 46 of learning Airchair Hops - very easy training today to not stress my wrist much. I felt pretty low energy and sleepy too, so I didn’t want to overdo and risk some injuries. I think the 1 arm push ups if executed sideways and by switching the legs position can be a good exercise to develop shoulder and tricep strength for Airchair, I’ll start implementing them sometimes :)
Inspiration: @karajos_freshit
.
#airchair #airchairhops #breaking
Day 46 of learning Airchair Hops - very easy training today to not stress my wrist much. I felt pretty low energy and sleepy too, so I didn’t want to overdo and risk some injuries. I think the 1 arm push ups if executed sideways and by switching the legs position can be a good exercise to develop shoulder and tricep strength for Airchair, I’ll start implementing them sometimes :)
Inspiration: @karajos_freshit
.
#airchair #airchairhops #breaking










