Uploaded August 2026 | Updated September 2026, 3 weeks ago

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Requirements to learn the Flare.

📚 PDF Guides (Flare, Windmill, Swipe, Airflare) ➤ ko-fi.com/kaiofalcrow/shop
🤸 Video Courses ➤ patreon.com/kaiofalcrow
🤜🤛 Online Coaching ➤ breaking-mentors-shop.fourthwall.com/en-eur/?

BREAKING GEAR
🧢 Caps & Beanies for Breaking ➤ spincontrol.co/KAIOFALCROW
👟 Breaking Shoes ➤ dyzeethreadz.com/?ref=KAIOFALCROW

🔥 BREAKING TUTORIALS
👶 Beginner Level ➤ youtube.com/playlist?list=PLROMY2KqonzvNSd2SQFLWoFDkhV9NQq9X
👦 Intermediate Level ➤ youtube.com/playlist?list=PLROMY2Kqonzux4IhiVJl-XMPEe7T36CmY
👴 Advanced Level ➤ youtube.com/playlist?list=PLROMY2KqonzuyNyOK07Df1poWUUdSy9d6

📸 INSTAGRAM ➤ instagram.com/kaiofalcrow
🎥 TIKTOK ➤ tiktok.com/@kaiofalcrow?
👾 DISCORD ➤ discord.com/invite/mnH53g48wh
💻 BLOG ➤ learnbreakdance.net

00:00 - 00:07 - Flare Demonstration and Introduction
00:08 - 00:30 - Flexibility and Mobility Requirements
00:31 - 01:00 - Shoulder and Scapular Stability
01:01 - 01:30 - Core Strength: L-Sit Progression
01:31 - 01:44 - Tuck Planche Demonstration
01:45 - 02:10 - Dynamic Transitions: L-Sit to Tuck Planche
02:11 - 02:42 - Extra Requirements
02:43 - 03:16 - Coordination Requirements
03:17 - 03:25 - Flare

📝MY DESCRIPTION ↓
Yo Ninjas!
I'm Kaio from Italy, a B-boy (breakdancer), athlete and filmmaker.
I love to create, inspire & improve! Sometimes I'm really silly!
In this channel I upload breakdance videos and tutorials ..tips on how to learn breakdance ..but sometimes also some other stuff ! :)

P.S.: oh, why do I say "Yo Ninjas"? Because I love ninjas and I'm a ninja !! hahah