Uploaded April 2026 | Updated September 2026, 3 weeks ago
Day 51 of training Airchair Hops - Today I focused on unstabbed Airchair leans and assisted unstabbed with rubberbands. I realized most of the exercises I’m doing in this specific video are not that useful for my specific case in this point in time. The only useful ones for me now are the ones where I lean on the side more. Why? Because I still lack of flexibiliy, so when I do all the unstabbed variations and leans, my body is not correctly stacking on top of my tricep, my forearm is still not perfectly perpendicular to the floor, so basically I’m trying to do something my body is still not ready to do. Without assistance, the position collapses immediately.
This doesn’t mean that these exercises in this specific video are useless in general, they can actually be extremely useful for anybody who has enough flexibility already, I will surely reintroduce them in the next future when my flexibility improves more.
So the things I will focus on right now are reinforcing my stabbed Side Chair and Airchair to make it more comfortable and gradually make them more opened and trying to pull the legs closer to my chest. At the same time working on flexibility exercises and strength exercises to make my body ready to hold the unstabbed Airchair.
Inspiration: @karajos_freshit
.
#airchair #airchairhops #breaking
Day 51 of training Airchair Hops - Today I focused on unstabbed Airchair leans and assisted unstabbed with rubberbands. I realized most of the exercises I’m doing in this specific video are not that useful for my specific case in this point in time. The only useful ones for me now are the ones where I lean on the side more. Why? Because I still lack of flexibiliy, so when I do all the unstabbed variations and leans, my body is not correctly stacking on top of my tricep, my forearm is still not perfectly perpendicular to the floor, so basically I’m trying to do something my body is still not ready to do. Without assistance, the position collapses immediately.
This doesn’t mean that these exercises in this specific video are useless in general, they can actually be extremely useful for anybody who has enough flexibility already, I will surely reintroduce them in the next future when my flexibility improves more.
So the things I will focus on right now are reinforcing my stabbed Side Chair and Airchair to make it more comfortable and gradually make them more opened and trying to pull the legs closer to my chest. At the same time working on flexibility exercises and strength exercises to make my body ready to hold the unstabbed Airchair.
Inspiration: @karajos_freshit
.
#airchair #airchairhops #breaking
