Uploaded May 2024 | Updated September 2026, 3 hours ago
We're releasing a special podcast episode to celebrate the upcoming launch of our NEW Food As Medicine Nutrition Program, featuring 25+ of the world's leading health experts, including our friend Christa Orecchio, CN/HHC!
If your gut isn’t healthy, you will struggle to absorb nutrients from food, no matter how well you're eating.
Here to break everything "gut health" down for us is Christa herself - an expert on how to cultivate a healthy gut to prevent and heal uncomfortable bloating, stubborn weight gain, and leaky gut.
This episode covers:
- Powerful foods to heal and "seal" the gut to prevent uncomfortable bloating, weight gain, and leaky gut.
- The key food and lifestyle culprits that inflame the gut.
- Why you need to stop ignoring the discomfort in your gut immediately.
- Why fiber is one of the most powerful gut-healing tools and how to eat more of it.
- Tips to prevent and minimize your risk of chronic disease by taking care of the gut.
- How the health of your gut affects your skin, mood, happiness, weight, and digestion.
- And more!
Register for the FREE Masterclass and unlock 3 bonus sample classes from the Food As Medicine Nutrition Program. PLUS, get instant access to the "A-Z of Nutrients" eBook. bit.ly/3K4LK5E
To check out the new Food As Medicine Nutrition Program click here. foodmatters.com/foodasmedicine
We're releasing a special podcast episode to celebrate the upcoming launch of our NEW Food As Medicine Nutrition Program, featuring 25+ of the world's leading health experts, including our friend Christa Orecchio, CN/HHC!
If your gut isn’t healthy, you will struggle to absorb nutrients from food, no matter how well you're eating.
Here to break everything "gut health" down for us is Christa herself - an expert on how to cultivate a healthy gut to prevent and heal uncomfortable bloating, stubborn weight gain, and leaky gut.
This episode covers:
- Powerful foods to heal and "seal" the gut to prevent uncomfortable bloating, weight gain, and leaky gut.
- The key food and lifestyle culprits that inflame the gut.
- Why you need to stop ignoring the discomfort in your gut immediately.
- Why fiber is one of the most powerful gut-healing tools and how to eat more of it.
- Tips to prevent and minimize your risk of chronic disease by taking care of the gut.
- How the health of your gut affects your skin, mood, happiness, weight, and digestion.
- And more!
Register for the FREE Masterclass and unlock 3 bonus sample classes from the Food As Medicine Nutrition Program. PLUS, get instant access to the "A-Z of Nutrients" eBook. bit.ly/3K4LK5E
To check out the new Food As Medicine Nutrition Program click here. foodmatters.com/foodasmedicine
