Uploaded October 2024 | Updated September 2026, 3 hours ago
Hormones can feel confusing and are a little bit elusive until you understand how they work in synergy with the rest of your body. The good news is that hormone issues don’t have to be permanent, and despite what you have been told, they are not necessarily issues you have to battle for a lifetime. In this podcast interview with Nat Kringoudis, we will help answer your questions!
Sign up for the Food Matters Podcast Newsletter here: bit.ly/3oiJJbs
Read the full show notes here: foodmatters.com/podcast/episode-106
Learn more about Nat Kringoudis here: natkringoudis.com
Learn About the Food Matters Nutrition Certification Program here: foodmatters.com/study
Follow us on Instagram: @foodmatters
Hormones can feel confusing and are a little bit elusive until you understand how they work in synergy with the rest of your body. The good news is that hormone issues don’t have to be permanent, and despite what you have been told, they are not necessarily issues you have to battle for a lifetime. In this podcast interview with Nat Kringoudis, we will help answer your questions!
Sign up for the Food Matters Podcast Newsletter here: bit.ly/3oiJJbs
Read the full show notes here: foodmatters.com/podcast/episode-106
Learn more about Nat Kringoudis here: natkringoudis.com
Learn About the Food Matters Nutrition Certification Program here: foodmatters.com/study
Follow us on Instagram: @foodmatters
