Uploaded July 2026 | Updated September 2026, 2 weeks ago
Leaky gut isn't a wellness buzzword — it's a documented feature of every autoimmune disease that has been studied. Mickey Trescott explains exactly what leaky gut is, why it drives immune dysfunction, how food reactions can take up to six days to show up, and why alcohol amplifies every immune response you're already having. If you've ever wondered why you feel terrible and can't connect it to anything specific, this clip is for you.
Watch the full episode with @MickeyTrescott here: youtu.be/CA706_Z6clk
**P.S. When you're ready, here are two ways Dr. Stephanie can help you:
Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife. drstephanieestima.com/newsletter
Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. drstephanie.ca/lift
Leaky gut isn't a wellness buzzword — it's a documented feature of every autoimmune disease that has been studied. Mickey Trescott explains exactly what leaky gut is, why it drives immune dysfunction, how food reactions can take up to six days to show up, and why alcohol amplifies every immune response you're already having. If you've ever wondered why you feel terrible and can't connect it to anything specific, this clip is for you.
Watch the full episode with @MickeyTrescott here: youtu.be/CA706_Z6clk
**P.S. When you're ready, here are two ways Dr. Stephanie can help you:
Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife. drstephanieestima.com/newsletter
Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. drstephanie.ca/lift
