Uploaded October 2019 | Updated September 2026, 2 days ago
KETO APPLE PIE CHAFFLE / EASY KETO CORNBREAD YOU WONT BELIEVE ITS NOT KETO
KETO APPLE CRISP. KETO FALL DESSERTS. KETO SWEETS. KETO DESSERTS. WHAT I EAT TO LOSE WEIGHT. KETO FULL DAY OF EATING. WHAT I EAT ON EGG FAST. HOW TO LOSE WEIGHT. BEST KETO.
Welcome Back Friends!
It’s Football Comfort Food Season, todays video Keto Chaffle - Apple Fritter Chaffle / Easy Keto Cornbread / Keto Comfort Food is a cook with me video, who doesn’t love a big bowl of hot chili on a cold Fall day watching football!
I truly hope you you make these dishes and enjoy!
3 tbsp - Oil
2 Cups - Chopped Onions
Salt
Cayenne
2 lbs - Stew Meat
2 tbsp - Chili Powder
2 tsp - Cumin
1/4 tsp - Crushed Red Pepper
2 tsp -Dried Oregano
2 tbsp - Chopped Garlic
One 28 oz - Diced or Crushed Tomatoes
2 tbsp - Tomato Paste
6cups - Beef Stock
One 15oz Can - Organic Black Soy Beans (omit if wanted)
1 tsp - Xantham Gum
In a large saucepan, heat the cooking oil. When the oil is hot, add the onions until translucent. Seasonlightly with salt and cayenne.
Stir in the stew meat, chili powder, cumin, crushed red pepper, and oregano. Brown meat for 5-6 minutes. Stir in garlic, tomatoes, tomato paste and beef stock. Bring to a boil. Simmer the liquid, covered and stirring occasionally, until,beef is tender, 1 to 1 1/2 hours.
45 minutes before chili is done,, add the Xantham Gum and Organic Black Soy Beans (if using them) and continue to cook. Season to taste with salt and cayenne.
Keto Cornbread Recipe:
1 1/4 cup Almond Flour
4 tbsp - Sour Cream
3 tbsp - Lakanto Golden Monk Fruit
1 1/2 tsp - Baking Powder
3 Eggs
1/4 Cup - Almond Milk
3 tbsp - Butter
1 tbsp - Coconut Oil
***This is a separate step, add this to your wet ingredients ***
1 can of Baby Corn - watch your carbs the brand I used is the only low carb brand I’ve been able to find.
3 tbsp - Sweetener
Blend with 1/4 cup water
Mix all ingredients together except the oil and butter. Use the oil and butter on your pan and swirl it around to make sure your pan is coated, add the leftover liquid into your batter.
Bake at 350 for 30-35 minutes.
I was inspired by Pinterest and Instagram for the cornbread, this is what I came up with. Most of my inspiration comes from Pinterest and/or Instagram. 💖
To Order some Lolli’s Granola and save some money use the following link:
lollisclusters.com at checkout use Discount Code: ketohealthyme
To Order Choc Zero use the link below:
shop.choczero.com/?utm_campaign=ketohealthyme&utm_source=leaddyno&utm_medium=affiliate#_a_ketohealthyme
To Order Omega Power Creamer:
powercreamer.com
Discount Code: KETOHEALTHYME
I N S T A G R A M : debra_gabriella - Home Decor & Lifestyle
I N S T A G R A M : Ketohealthyme - Keto Journey
MY AMAZON STORE WITH MY FAVORITE KETO AND NON-KETO ITEMS:
amazon.com/shop/ketohealthyme#
Walmart Grocery Pickup is seriously a life-changer! You order fresh groceries, Walmart does the shopping and loads your car for FREE. How easy is that? Here’s $10 to try it. You can thank me later.
Link for $10 off - http://r.wmt.co/v/Debra_10
Use the Code below to receive FREE PRODUCTS on your first order with Grove Collaborative!
grove.co/referrer/1775092
For business inquiries email debragabriella@gmail.com
FTC Disclaimer: This video is not sponsored. Some links shared in this description box may be affiliate links which mean if you use those links I may get compensation from the companies (at no cost to you). Thanks for your support.
#ketofood #chaffle #whatieattoloseweight
KETO APPLE PIE CHAFFLE / EASY KETO CORNBREAD YOU WONT BELIEVE ITS NOT KETO
KETO APPLE CRISP. KETO FALL DESSERTS. KETO SWEETS. KETO DESSERTS. WHAT I EAT TO LOSE WEIGHT. KETO FULL DAY OF EATING. WHAT I EAT ON EGG FAST. HOW TO LOSE WEIGHT. BEST KETO.
Welcome Back Friends!
It’s Football Comfort Food Season, todays video Keto Chaffle - Apple Fritter Chaffle / Easy Keto Cornbread / Keto Comfort Food is a cook with me video, who doesn’t love a big bowl of hot chili on a cold Fall day watching football!
I truly hope you you make these dishes and enjoy!
3 tbsp - Oil
2 Cups - Chopped Onions
Salt
Cayenne
2 lbs - Stew Meat
2 tbsp - Chili Powder
2 tsp - Cumin
1/4 tsp - Crushed Red Pepper
2 tsp -Dried Oregano
2 tbsp - Chopped Garlic
One 28 oz - Diced or Crushed Tomatoes
2 tbsp - Tomato Paste
6cups - Beef Stock
One 15oz Can - Organic Black Soy Beans (omit if wanted)
1 tsp - Xantham Gum
In a large saucepan, heat the cooking oil. When the oil is hot, add the onions until translucent. Seasonlightly with salt and cayenne.
Stir in the stew meat, chili powder, cumin, crushed red pepper, and oregano. Brown meat for 5-6 minutes. Stir in garlic, tomatoes, tomato paste and beef stock. Bring to a boil. Simmer the liquid, covered and stirring occasionally, until,beef is tender, 1 to 1 1/2 hours.
45 minutes before chili is done,, add the Xantham Gum and Organic Black Soy Beans (if using them) and continue to cook. Season to taste with salt and cayenne.
Keto Cornbread Recipe:
1 1/4 cup Almond Flour
4 tbsp - Sour Cream
3 tbsp - Lakanto Golden Monk Fruit
1 1/2 tsp - Baking Powder
3 Eggs
1/4 Cup - Almond Milk
3 tbsp - Butter
1 tbsp - Coconut Oil
***This is a separate step, add this to your wet ingredients ***
1 can of Baby Corn - watch your carbs the brand I used is the only low carb brand I’ve been able to find.
3 tbsp - Sweetener
Blend with 1/4 cup water
Mix all ingredients together except the oil and butter. Use the oil and butter on your pan and swirl it around to make sure your pan is coated, add the leftover liquid into your batter.
Bake at 350 for 30-35 minutes.
I was inspired by Pinterest and Instagram for the cornbread, this is what I came up with. Most of my inspiration comes from Pinterest and/or Instagram. 💖
To Order some Lolli’s Granola and save some money use the following link:
lollisclusters.com at checkout use Discount Code: ketohealthyme
To Order Choc Zero use the link below:
shop.choczero.com/?utm_campaign=ketohealthyme&utm_source=leaddyno&utm_medium=affiliate#_a_ketohealthyme
To Order Omega Power Creamer:
powercreamer.com
Discount Code: KETOHEALTHYME
I N S T A G R A M : debra_gabriella - Home Decor & Lifestyle
I N S T A G R A M : Ketohealthyme - Keto Journey
MY AMAZON STORE WITH MY FAVORITE KETO AND NON-KETO ITEMS:
amazon.com/shop/ketohealthyme#
Walmart Grocery Pickup is seriously a life-changer! You order fresh groceries, Walmart does the shopping and loads your car for FREE. How easy is that? Here’s $10 to try it. You can thank me later.
Link for $10 off - http://r.wmt.co/v/Debra_10
Use the Code below to receive FREE PRODUCTS on your first order with Grove Collaborative!
grove.co/referrer/1775092
For business inquiries email debragabriella@gmail.com
FTC Disclaimer: This video is not sponsored. Some links shared in this description box may be affiliate links which mean if you use those links I may get compensation from the companies (at no cost to you). Thanks for your support.
#ketofood #chaffle #whatieattoloseweight
