Uploaded January 2016 | Updated September 2026, 2 weeks ago
✿ Veganlovlie Recipes / Kat-Kat Manioc - Mauritian Cassava - Vegan : A hearty delicious nutritious vegan version of the Mauritian cassava (yucca) stew - Kat-Kat Manioc - that is prepared with portobello mushrooms, spinach, baby lima beans along with the cassava.
✿ FULL PRINTABLE RECIPE ✿
▶ veganlovlie.com/2016/01/kat-kat-manioc-mauritian-cassava-yucca-stew-soup-vegan-vegetarian-recipe.html
This dish is very often eaten on its own as a soup or accompanied with bread or rice.
Tips: Pre-mince your ginger/garlic and keep them in jars in the fridge. This saves time and preserves them for longer. Here is the video where I explain how to do this: youtu.be/IVVk7CtXNpo
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Teenuja (◕‿◕✿) + Kevin ⊂◉‿◉つ
___
Special thanks:
Cameraman and Video Editing: Kevin Mangaroo (http://www.kevinmangaroo.com)
Audio credit:
Acoustic Guitar 1 - Audionautix
Orbit - Josh Woodward
Beachfront Celebration - Kevin MacLeod (http://www.incompetech.com) #veganrecipes #vegetarianrecipes #veganlovlie
✿ Veganlovlie Recipes / Kat-Kat Manioc - Mauritian Cassava - Vegan : A hearty delicious nutritious vegan version of the Mauritian cassava (yucca) stew - Kat-Kat Manioc - that is prepared with portobello mushrooms, spinach, baby lima beans along with the cassava.
✿ FULL PRINTABLE RECIPE ✿
▶ veganlovlie.com/2016/01/kat-kat-manioc-mauritian-cassava-yucca-stew-soup-vegan-vegetarian-recipe.html
This dish is very often eaten on its own as a soup or accompanied with bread or rice.
Tips: Pre-mince your ginger/garlic and keep them in jars in the fridge. This saves time and preserves them for longer. Here is the video where I explain how to do this: youtu.be/IVVk7CtXNpo
___
✿ Help Veganlovlie Grow ✿
▶ Like, comment and share this video. It means a lot to us.
▶ Subscribe to the channel for more free recipes.
Don't forget to enable your notifications so that you don't miss any uploads. It's the little bell icon besides the channel name once you subscribe. \(✿◠‿◠)/
__
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✿ SUPPORT US
If you would like to support this channel, you can make a donation via:
▶ Paypal - paypal.me/teenuja
✿ OUR WEBSITE
▶ veganlovlie.com
❤❤
Teenuja (◕‿◕✿) + Kevin ⊂◉‿◉つ
___
Special thanks:
Cameraman and Video Editing: Kevin Mangaroo (http://www.kevinmangaroo.com)
Audio credit:
Acoustic Guitar 1 - Audionautix
Orbit - Josh Woodward
Beachfront Celebration - Kevin MacLeod (http://www.incompetech.com) #veganrecipes #vegetarianrecipes #veganlovlie
![[FR] Pouding collant aux dattes végétalien](https://i.ytimg.com/vi/tpxm3poqB7I/mqdefault.jpg "[FR] Pouding collant aux dattes végétalien
✿ Les recettes Veganlovlie : Nous nous associons à Natural Delights Medjool Dates pour vous proposer cet incroyable pouding aux dattes qui est lun de mes poudings préférés à savourer par une froide journée dhiver. Consultez le site web de Natural Delights pour apprendre davantage sur toute leur gamme de produits ▶ https://naturaldelights.ca/fr
Ce dessert est probablement lun des meilleurs desserts à déguster pendant la période des fêtes. Délicieusement tendre et moelleux, ce gâteau rempli de dattes Medjoul est un vrai dessert de gourmand qui exige à être servi tiède, généreusement arrosé d’une sauce au caramel.
✿ RECETTE IMPRIMABLE ▶ https://veganlovlie.com/pouding-collant-aux-dattes-vegetalien/
✿ ENGLISH VERSION ▶ https://youtu.be/cAfOIJzmOHY
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Teenuja (◕‿◕✿) + Kevin ⊂◉‿◉ つ
☢ FILMAGE ET ÉDITION VIDÉO
▶ Kevin Mangaroo - https://www.kevinmangaroo.com
#veganlovlie #recettesvégétaliennes #recettesvéganes")
![What We Eat in a Day [Vegan] #11 + Eggplant Fritters Recipe | Veganlovlie](https://i.ytimg.com/vi/xVBxt2arrQ0/mqdefault.jpg "What We Eat in a Day [Vegan] #11 + Eggplant Fritters Recipe | Veganlovlie
✿ Veganlovlie Recipes / What We Eat in a Day - Vegan : Here we go for another What We Ate video where we show you what we eat in a day as a vegan couple at the Veganlovlie Cocoon. :)
We started the day with some rice pudding or rice porridge and our usual cup of tea.
A little bit later during the day, I made some eggplant fritters with a Chinese eggplant that I had. The batter consisted of chickpea flour or besan, a pinch of baking powder, a tablespoon of nutritional yeast, salt to taste and enough water for a pouring consistency.
✿ FULL PRINTABLE RECIPE ✿
▶ http://veganlovlie.com/eggplant-fritters/
These eggplant fritters are a popular Mauritian snack that are sold at street corners. They would usually be deep fried but I pan fried them with less oil.
For dinner, I made a béchamel sauce to which I added some spinach, broccoli, mushrooms, peas and sweetcorn. We had this over some brown rice spaghettini.
Videos mentioned:
Rice Pudding with Lemongrass & Cardamom - https://www.youtube.com/watch?v=MTPQYRkzBM4
Mauritian Dal with Eggplant - https://www.youtube.com/watch?v=i72-V0c7tBE
Bechamel (White Sauce):
White Sauce Rigatoni Pasta Bake - https://www.youtube.com/watch?v=98IgTchb0C0
Spaghetti Squash Gratin - https://www.youtube.com/watch?v=qYX4XIdnYhE
✿ Help Veganlovlie Grow ✿
▶ Like, comment and share this video. It means a lot to us.
▶ Subscribe to the channel for more free recipes.
Dont forget to enable your notifications so that you dont miss any uploads. Its the little bell icon besides the channel name once you subscribe. (✿◠‿◠)/
✿ SIGN UP FOR UPDATES
when we upload new recipes, cooking tips and other resources
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✿ LETS CONNECT ON SOCIAL MEDIA
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✿ SUPPORT US
If you would like to support this channel, you can make a donation via:
▶ Paypal - https://www.paypal.me/teenuja
✿ OUR WEBSITE
▶ http://veganlovlie.com
❤❤
Teenuja (◕‿◕✿) + Kevin ⊂◉‿◉つ
Special thanks:
Cameraman and Video Editing: Kevin Mangaroo (http://www.kevinmangaroo.com)
Audio credit:
The 126ers
Audionautix
Beachfront Celebration by Kevin MacLeod (http://www.incompetech.com) #veganrecipes #vegan #veganlovlie")
