Uploaded June 2023 | Updated September 2026, 1 week ago

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On this recipe I share a simple but truly delicious recipe to make a #lentil #vegetarian #stew. I served it with white rice and I’m sure you’ll love it!
On the video I share all tips to consider to make this dish simple but sophisticated. Let me know when you make yours how it turns out.

Ingredients:
500g Cooked Lentil(Kamande)
2 Onions(chopped)
1 cup Carrots(cubed)
1 cup Coloured Peppers
20g Curry Powder
Salt
400ml Buttermilk(Maziwa mala)
Coriander(chopped)

Scroll on through the video to jump the various sections within the video
About the Meal 00:00
Intro 1:02
About the recipe/ingredients 1:43
Preparation Tips 2:34
Cooking The Vegetables 3:14
Adding the Lentils 4:42
Adding the Mala(buttermilk) 5:00
Plating 5:38
Conclusion 5:53

#ChefRaphael #BringingCookingBack #LearnToCook #cookingathome #easyrecipe