Uploaded March 2023 | Updated September 2026, 1 week ago

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#FreshFri #KNDIApproved #healthyliving

On this video I demonstrate how to make a green bean salad with potatoes, onion and boiled eggs. It's similar to a nicóise salad without tuna or anchovies but I think a salad that will fill you up when you take it as a meal.
I also share how to make boiled eggs on the video and other helpful tips you can use when preparing other meals.

Fresh Fri is the 1st cooking oil in Kenya to get a nod by the Kenya Nutritionist and Dietitians Institute (KNDI) becoming the first edible oil brand in Kenya to be certified and approved as the healthy cooking oil option for you and your family.
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#ChefRaphael #BringingCookingBack #LearnToCook #cookingathome #easyrecipe