Uploaded July 2026 | Updated September 2026, 1 day ago
In this live stream we will be announcing the much anticipated summer juice fast group coaching. This is a group coaching where AHA coach Stephen will walk you step by step through a long term juice fast with a focus on weight loss and cleansing the bowels.
Join us today ! ahawellnessacademy.com/21-Day-Juicing-group-coaching-session
In this live stream we will be announcing the much anticipated summer juice fast group coaching. This is a group coaching where AHA coach Stephen will walk you step by step through a long term juice fast with a focus on weight loss and cleansing the bowels.
Join us today ! ahawellnessacademy.com/21-Day-Juicing-group-coaching-session











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Timestamps:
00:00 - Introduction & Topic Overview
01:30 - What is the 5/2 Fasting Method?
03:30 - Why Choose 5/2 for December?
05:00 - Comparing Fasting Protocols (Dry vs. Water, R72)
07:00 - Benefits: Autophagy, Hormones, Fast Motivation
09:14 - Tools & Techniques: Sleep, Appetite, Detox
12:00 - Chris’s Personal Experience & Customization Tips
14:00 - Upcoming 5/2 Fasting Blitz Challenge Details
16:00 - Bundles, Community & How to Join
17:30 - Final Thoughts & Invitation to Participate
#AHealthyAlternative #ChrisJames #AHealthyAlternativeChrisJames #FastingForWeightLoss #WaterFasting #52FastingBlitz #Lose30Pounds #RapidWeightLoss #HolisticWeightLoss #NaturalHealing Text FAST To 888-403-3924 For A FREE 7-Day Fasting Guide What I’d Do To Lose 30 lbs By December 31](https://i.ytimg.com/vi/thF4Dfkz4-Q/mqdefault.jpg)