Uploaded January 2026 | Updated September 2026, 5 days ago
Dry fasting can be dangerous when done outside the guardrails of a battle-tested protocol. There are also certain situations where we don't recommend dry fasting. Conversely, there's a lot of hyped fear around dry fasting that's unfounded. Let's see if we can sift through all the noise.
If you find that you are a good candidate for dry fasting, we recommend joining us this Sunday. We start our DR 96. You can register at this link. ahawellnessacademy.com/The-DR96-blitz
Dry fasting can be dangerous when done outside the guardrails of a battle-tested protocol. There are also certain situations where we don't recommend dry fasting. Conversely, there's a lot of hyped fear around dry fasting that's unfounded. Let's see if we can sift through all the noise.
If you find that you are a good candidate for dry fasting, we recommend joining us this Sunday. We start our DR 96. You can register at this link. ahawellnessacademy.com/The-DR96-blitz
