Uploaded February 2026 | Updated September 2026, 14 hours ago
This live stream video is a virtual journaling session.. Sessions are held currently on Tuesdays and Thursdays at 7:30 a.m. EST.
Journaling is a powerful tool for self-discovery and personal growth, offering a safe space to process emotions and reflect on daily experiences. For women over 50, journaling can be a profoundly transformative experience, enabling you to explore new dreams, document personal milestones, and celebrate your accomplishments. Whether navigating a significant life transition or simply seeking moments of peace, putting pen to paper can enhance mindfulness and overall well-being. Start journaling today and discover how it can help you live a more intentional and fulfilling life.
WORK WITH ME - Schedule your Coaching Clarity Call 📞
kathyhamptonwellness.com/sessions
BUY ME A COFFEE ☕
buymeacoffee.com/kathywellaware
READ AND SUBSCRIBE TO MY SUBSTACK - 📚
kathyhamptonwellness.substack.com
Journal With Me Salon & Creative Workshop - February 28th @ 5:00 p.m. EST
Kathy Hampton is inviting you to a scheduled Zoom meeting.
us06web.zoom.us/meeting/register/c5bQGe0GTLuyY3C_WdHVRw
Sit in community for conversation, creating, journaling.
Create live streams like this! Check out StreamYard: streamyard.com/pal/d/4843261080633344
This live stream video is a virtual journaling session.. Sessions are held currently on Tuesdays and Thursdays at 7:30 a.m. EST.
Journaling is a powerful tool for self-discovery and personal growth, offering a safe space to process emotions and reflect on daily experiences. For women over 50, journaling can be a profoundly transformative experience, enabling you to explore new dreams, document personal milestones, and celebrate your accomplishments. Whether navigating a significant life transition or simply seeking moments of peace, putting pen to paper can enhance mindfulness and overall well-being. Start journaling today and discover how it can help you live a more intentional and fulfilling life.
WORK WITH ME - Schedule your Coaching Clarity Call 📞
kathyhamptonwellness.com/sessions
BUY ME A COFFEE ☕
buymeacoffee.com/kathywellaware
READ AND SUBSCRIBE TO MY SUBSTACK - 📚
kathyhamptonwellness.substack.com
Journal With Me Salon & Creative Workshop - February 28th @ 5:00 p.m. EST
Kathy Hampton is inviting you to a scheduled Zoom meeting.
us06web.zoom.us/meeting/register/c5bQGe0GTLuyY3C_WdHVRw
Sit in community for conversation, creating, journaling.
Create live streams like this! Check out StreamYard: streamyard.com/pal/d/4843261080633344
