Uploaded April 2026 | Updated September 2026, 27 minutes ago

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This video is a live stream inspirational journaling session for the purposes of sharing the benefits of journaling as a wellness practice.

Wellness and Healing Practices for Women 50 and over is to help women move through stagnation, grief, doubts and fears and to take action toward a life that is fulfilling while encouraging a positive mind set and outlook on the life ahead.

We will celebrate ourselves through affirmations which are powerful positive statements, patting ourselves on the back for the goodness within.

#affirmation
#clarity
#confidence
#healingprocess
#movement

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