Uploaded August 2024 | Updated September 2026, 1 hour ago

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This live stream video is an virtual community session of journaling, brief meditation and discussion for the benefits of wellness and healing.
No experience is required. A journal, paper, pen, pencil or other writing instruments can be used to download what's on your heart, mind and soul. We journal mostly in a stream of conciousness mode with very few prompts. It's a time of free flow and good vibes.

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