Uploaded October 2025 | Updated September 2026, 2 weeks ago
š Hear a little pop when you open your mouth? Thatās your jaw joint working overtime.
Often itās posture and tongue position causing the problem.
Open your chest. Lift your tongue to the roof of your mouth. Move slowly.
Comment āMOVEā to get 49 days of free mobility in your inbox and help your jaw move smoother! š¦· #shorts
š Hear a little pop when you open your mouth? Thatās your jaw joint working overtime.
Often itās posture and tongue position causing the problem.
Open your chest. Lift your tongue to the roof of your mouth. Move slowly.
Comment āMOVEā to get 49 days of free mobility in your inbox and help your jaw move smoother! š¦· #shorts
