Uploaded September 2026 | Updated September 2026, 1 hour ago
Gripping too loosely can cost you distance. Gripping too hard can hurt your control. Josh demonstrates a simple way to find the right grip pressure for your backhand.
Build your game step by step with Overthrow Academy:
https://overthrowdiscgolf.academy
00:00 Grip Pressure
01:19 Rip, Don’t Release
01:51 Grip vs. Speed
02:46 Test Your Grip
04:35 Too Much Grip
05:20 Dial It In
06:00 When to Adjust
07:04 Switching Grips
09:00 The Takeaway
09:45 Outro
Gripping too loosely can cost you distance. Gripping too hard can hurt your control. Josh demonstrates a simple way to find the right grip pressure for your backhand.
Build your game step by step with Overthrow Academy:
https://overthrowdiscgolf.academy
00:00 Grip Pressure
01:19 Rip, Don’t Release
01:51 Grip vs. Speed
02:46 Test Your Grip
04:35 Too Much Grip
05:20 Dial It In
06:00 When to Adjust
07:04 Switching Grips
09:00 The Takeaway
09:45 Outro










