Uploaded December 2025 | Updated September 2026, 2 hours ago

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Working off the back of our previous video on being loose, we know work through Mikey’s speedwork routine as he scales up his throwing speeds to hit his max distance. This video will lean heavily on the last looseness video so if you haven’t seen that yet, jump back to it! If you haven’t seen, get ready to watch one of the farthest throwers in the world show you how he gets even faster!
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