Uploaded January 2026 | Updated September 2026, 1 day ago
The anti-aging industry doesn't want you to know this about NAD+ supplements...
⚠️ The Shocking Truth:
Excess NAD+ increases reactive oxygen species (ROS)
ROS = cellular damage that actually AGES you
You might feel a rush, but long-term? You're accelerating aging
🧪 You Can't Even Test It:
NAD+ degrades within MINUTES of drawing blood
No established reference range exists
Unlike testosterone or glucose, we have NO baseline for "optimal"
💰 The Industry's Dirty Secret:
They're selling you a solution to a problem most of us DON'T EVEN HAVE.
✨ What Actually Works (FOR FREE):
Morning sunlight exposure
Dim/red lights at night
Activates NAMPT - your body's natural NAD+ recycling enzyme
Your body already regulates NAD+ perfectly. Stop falling for expensive placebos!
Have you tried NAD+ supplements? Tell me below! 👇
#Shorts #NADPlus #AntiAging #BiohackingMyths #SupplementTruth #HealthMyths #Longevity #CellularHealth #OxidativeStress #NaturalHealth #HealthScience #WellnessIndustry #BiohackingTruth #AgingWell #HealthTips #ScienceBased #DebunkingMyths #freehealthcamp
Follow me on IG: instagram.com/kurt.yaz
Follow me on X: https://x.com/kurtyaz1
Visit my website: kurtyaz.com
The anti-aging industry doesn't want you to know this about NAD+ supplements...
⚠️ The Shocking Truth:
Excess NAD+ increases reactive oxygen species (ROS)
ROS = cellular damage that actually AGES you
You might feel a rush, but long-term? You're accelerating aging
🧪 You Can't Even Test It:
NAD+ degrades within MINUTES of drawing blood
No established reference range exists
Unlike testosterone or glucose, we have NO baseline for "optimal"
💰 The Industry's Dirty Secret:
They're selling you a solution to a problem most of us DON'T EVEN HAVE.
✨ What Actually Works (FOR FREE):
Morning sunlight exposure
Dim/red lights at night
Activates NAMPT - your body's natural NAD+ recycling enzyme
Your body already regulates NAD+ perfectly. Stop falling for expensive placebos!
Have you tried NAD+ supplements? Tell me below! 👇
#Shorts #NADPlus #AntiAging #BiohackingMyths #SupplementTruth #HealthMyths #Longevity #CellularHealth #OxidativeStress #NaturalHealth #HealthScience #WellnessIndustry #BiohackingTruth #AgingWell #HealthTips #ScienceBased #DebunkingMyths #freehealthcamp
Follow me on IG: instagram.com/kurt.yaz
Follow me on X: https://x.com/kurtyaz1
Visit my website: kurtyaz.com










![My Evidence-Based Skincare Routine
In this video, Kurt shares his science-backed skincare routine a simple and effective approach built from years of personal experience and research. At 40, he breaks down the four essentials that actually make your skin look youthful, strong, and healthy:
1️⃣ Moisturizer – Keeps your skin plump, hydrated, and protected from dryness.
2️⃣ Sunscreen – Shields against premature aging and sun damage while maintaining Vitamin D balance.
3️⃣ Retinoid (Tretinoin or OTC options) – Boosts collagen and reduces fine lines for lasting skin strength.
4️⃣ Cleanser – Keeps pores clear and skin fresh, especially when using SPF daily.
Kurt also explains the importance of SPF reapplication, how retinoids actually work, and why avoiding parabens matters. If you’re looking to build a real skincare routine that’s backed by evidence not hype this video is for you
#evidencebasedpractice
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👉 Subscribe for more glow tips, tanning hacks & skincare secrets!
#SkincareRoutine #MensSkincare #HealthySkin #AntiAging #evidencebasedpractice
Timestamps
0:00 – Introduction: [what’s being said]
1:42 – Key point #1: [topic or story begins]
3:10 – Example or reaction moment
5:25 – Conclusion or main message My Evidence-Based Skincare Routine](https://i.ytimg.com/vi/fGIOMLsdzJc/mqdefault.jpg)