Uploaded January 2026 | Updated September 2026, 2 days ago
Clinics say NAD drops because your body "forgets" how to make it. That's a LIE.
🔥 The REAL Reason:
NAD+ doesn't drop because your body forgets—it drops because modern life BURNS through it faster:
Chronic inflammation
Oxidative stress
Poor sleep
Metabolic dysfunction
Enzymes like CD38 & PARP consume NAD+ when your body's in constant repair mode
🚗 The Perfect Analogy:
Flooding your system with NAD+ is like pouring oil into a leaking engine WITHOUT fixing the leak.
→ Temporary boost? Maybe.
→ Sustainable? NO.
→ You might actually be making things worse.
🐭 The Research Problem:
The entire NAD+ craze started with David Sinclair's MOUSE studies. Yes, it helped old sick mice live longer.
But we're NOT mice. And there's ZERO long-term evidence it helps human longevity.
Stop treating symptoms. Fix the ROOT CAUSE.
Tried NAD+ supplements? Drop your experience! 👇
#Shorts #NADPlus #HealthMyths #ChronicInflammation #Biohacking #DavidSinclair #Longevity #MetabolicHealth #AntiAging #SupplementTruth #MouseStudies #HealthScience #WellnessTruth #BiohackingMyths #RootCause #NaturalHealth #DebunkingMyths #HealthTips
Follow me on IG: instagram.com/kurt.yaz
Follow me on X: https://x.com/kurtyaz1
Visit my website: kurtyaz.com
Clinics say NAD drops because your body "forgets" how to make it. That's a LIE.
🔥 The REAL Reason:
NAD+ doesn't drop because your body forgets—it drops because modern life BURNS through it faster:
Chronic inflammation
Oxidative stress
Poor sleep
Metabolic dysfunction
Enzymes like CD38 & PARP consume NAD+ when your body's in constant repair mode
🚗 The Perfect Analogy:
Flooding your system with NAD+ is like pouring oil into a leaking engine WITHOUT fixing the leak.
→ Temporary boost? Maybe.
→ Sustainable? NO.
→ You might actually be making things worse.
🐭 The Research Problem:
The entire NAD+ craze started with David Sinclair's MOUSE studies. Yes, it helped old sick mice live longer.
But we're NOT mice. And there's ZERO long-term evidence it helps human longevity.
Stop treating symptoms. Fix the ROOT CAUSE.
Tried NAD+ supplements? Drop your experience! 👇
#Shorts #NADPlus #HealthMyths #ChronicInflammation #Biohacking #DavidSinclair #Longevity #MetabolicHealth #AntiAging #SupplementTruth #MouseStudies #HealthScience #WellnessTruth #BiohackingMyths #RootCause #NaturalHealth #DebunkingMyths #HealthTips
Follow me on IG: instagram.com/kurt.yaz
Follow me on X: https://x.com/kurtyaz1
Visit my website: kurtyaz.com


![My Evidence-Based Skincare Routine
In this video, Kurt shares his science-backed skincare routine a simple and effective approach built from years of personal experience and research. At 40, he breaks down the four essentials that actually make your skin look youthful, strong, and healthy:
1️⃣ Moisturizer – Keeps your skin plump, hydrated, and protected from dryness.
2️⃣ Sunscreen – Shields against premature aging and sun damage while maintaining Vitamin D balance.
3️⃣ Retinoid (Tretinoin or OTC options) – Boosts collagen and reduces fine lines for lasting skin strength.
4️⃣ Cleanser – Keeps pores clear and skin fresh, especially when using SPF daily.
Kurt also explains the importance of SPF reapplication, how retinoids actually work, and why avoiding parabens matters. If you’re looking to build a real skincare routine that’s backed by evidence not hype this video is for you
#evidencebasedpractice
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👉 Subscribe for more glow tips, tanning hacks & skincare secrets!
#SkincareRoutine #MensSkincare #HealthySkin #AntiAging #evidencebasedpractice
Timestamps
0:00 – Introduction: [what’s being said]
1:42 – Key point #1: [topic or story begins]
3:10 – Example or reaction moment
5:25 – Conclusion or main message My Evidence-Based Skincare Routine](https://i.ytimg.com/vi/fGIOMLsdzJc/mqdefault.jpg)







