Uploaded August 2026 | Updated September 2026, 3 weeks ago
Walking is so ordinary that it barely feels like exercise. There’s no membership, specialist equipment or complicated routine. You just leave the house and put one foot in front of the other.
But building a habit of walking 10,000 steps a day has become one of the most important parts of my fitness journey. Doing it all in one go can feel like a huge undertaking, but once those steps are spread throughout the day, it becomes far more achievable.
It has also changed how I see the area around me. Places I once thought of as “too far to walk” now feel close, and I’ve started discovering roads, paths and local spots that I’ve known for decades but had only ever driven past.
Whether I choose the longer way home, walk somewhere I’d normally drive or opt for another session of Pokémon GO, the destination almost matters less than having a purpose to get started.
So is walking the most underrated form of exercise? What makes you go for a walk, and what has walking added to your life?
// SUPPORT THE CHANNEL
Merch store → questforempathy.com
Become a member to unlock chat emojis, badges and other benefits → youtube.com/channel/UCbNNN_33dwwjhCN7RJVelUg/join
// LET’S CONNECT
Discord → discord.gg/7da84tbqpb
X (Twitter) → twitter.com/MylesDyer
Instagram → instagram.com/MylesDyerOfficial
TikTok → tiktok.com/@mylesdyerofficial
Bluesky → https://bsky.app/profile/mylesdyer.bsky.social
// MY SCHEDULE
💙 Myles Dyer LIVE every Wednesday → youtube.com/playlist?list=PLd_bOZJuVJ1xpHxESbtcUlZyKjpDZdWHa
💜 PSVR GAMESCAST LIVE every Friday → youtube.com/playlist?list=PLd_bOZJuVJ1y-XnoHBxRdI0D27SRjcYBb
🖤 Let’s Play VR streams every week → youtube.com/playlist?list=PLd_bOZJuVJ1zHxdunVXutuRiwyYawNdUL
// LIVE STREAM MUSIC
My Spotify playlist → open.spotify.com/playlist/3Q2RUdoWhqyNI7mxEvcvtA
// TIME STAMPS
tbc
#MylesDyerLIVE #Walking #MDL
Walking is so ordinary that it barely feels like exercise. There’s no membership, specialist equipment or complicated routine. You just leave the house and put one foot in front of the other.
But building a habit of walking 10,000 steps a day has become one of the most important parts of my fitness journey. Doing it all in one go can feel like a huge undertaking, but once those steps are spread throughout the day, it becomes far more achievable.
It has also changed how I see the area around me. Places I once thought of as “too far to walk” now feel close, and I’ve started discovering roads, paths and local spots that I’ve known for decades but had only ever driven past.
Whether I choose the longer way home, walk somewhere I’d normally drive or opt for another session of Pokémon GO, the destination almost matters less than having a purpose to get started.
So is walking the most underrated form of exercise? What makes you go for a walk, and what has walking added to your life?
// SUPPORT THE CHANNEL
Merch store → questforempathy.com
Become a member to unlock chat emojis, badges and other benefits → youtube.com/channel/UCbNNN_33dwwjhCN7RJVelUg/join
// LET’S CONNECT
Discord → discord.gg/7da84tbqpb
X (Twitter) → twitter.com/MylesDyer
Instagram → instagram.com/MylesDyerOfficial
TikTok → tiktok.com/@mylesdyerofficial
Bluesky → https://bsky.app/profile/mylesdyer.bsky.social
// MY SCHEDULE
💙 Myles Dyer LIVE every Wednesday → youtube.com/playlist?list=PLd_bOZJuVJ1xpHxESbtcUlZyKjpDZdWHa
💜 PSVR GAMESCAST LIVE every Friday → youtube.com/playlist?list=PLd_bOZJuVJ1y-XnoHBxRdI0D27SRjcYBb
🖤 Let’s Play VR streams every week → youtube.com/playlist?list=PLd_bOZJuVJ1zHxdunVXutuRiwyYawNdUL
// LIVE STREAM MUSIC
My Spotify playlist → open.spotify.com/playlist/3Q2RUdoWhqyNI7mxEvcvtA
// TIME STAMPS
tbc
#MylesDyerLIVE #Walking #MDL
