Uploaded October 2024 | Updated September 2026, 1 week ago
Introducing Kudos Run.
Everyone can be a runner. From trail to road running, footwear to clothing and nutrition to tech, we've got you covered for your running adventures. Whether you're a beginner or training for an ultra marathon, it isn't about perfection, it's about progress. We have all the biggest running brands available at GO Outdoors.
KUDOS RUN available online and in selected stores. Find out more and shop our running range here: gooutdoors.co.uk/running
Introducing Kudos Run.
Everyone can be a runner. From trail to road running, footwear to clothing and nutrition to tech, we've got you covered for your running adventures. Whether you're a beginner or training for an ultra marathon, it isn't about perfection, it's about progress. We have all the biggest running brands available at GO Outdoors.
KUDOS RUN available online and in selected stores. Find out more and shop our running range here: gooutdoors.co.uk/running








![Trail Running for Beginners UK | Introduction to Trail Running
Trail running is one of the best things you can do outdoors in the UK, and you do not need to be a seasoned runner to get started. In this first episode of our Give it a GO trail running series, presenter Tim Warwood heads to The Roaches in the Peak District to meet Merrell Ambassador and running coach Trina Dawkins, who explains what trail running is, how it differs from road running, and why it is worth giving it a try.
Whether you plan to run laps of your local park or tackle the fells, this series takes you through everything you need to know from scratch.
Read our complete beginners guide to trail running, covering shoes, clothing, gear and the best locations in the UK:
[BLOG URL]
Browse trail running shoes, clothing and gear at GO Outdoors:
https://www.gooutdoors.co.uk/collections/trail-running
WHAT IS IN THIS VIDEO
0:00 What is trail running?
0:40 Trail running at The Roaches, Peak District
0:52 Trail running vs road running with Trina Dawkins
2:30 Trail running kit, health benefits and getting started
Subscribe to GO Outdoors TV: https://www.youtube.com/@GOOutdoorsTV
Follow us on socials:
Instagram: https://www.instagram.com/gooutdoors
Facebook: https://www.facebook.com/GOoutdoorsUK/
TikTok: https://www.tiktok.com/@gooutdoors.co.uk Trail Running for Beginners UK | Introduction to Trail Running](https://i.ytimg.com/vi/bz-t4NSPEQ4/mqdefault.jpg)

