Uploaded November 2023 | Updated September 2026, 1 week ago
A new season is here. A new opportunity to head outdoors. We make the outdoors accessible for all by sharing inspiration and giving you access to the best outdoor kit from top quality brands. We believe the outdoors has a positive effect on everyone’s mental & physical health. So why not join us this season - grab a coat, get your kit ready, and go experience the great outdoors.
Shop our Autumn / Winter 2023 range in store or online: gooutdoors.co.uk
A new season is here. A new opportunity to head outdoors. We make the outdoors accessible for all by sharing inspiration and giving you access to the best outdoor kit from top quality brands. We believe the outdoors has a positive effect on everyone’s mental & physical health. So why not join us this season - grab a coat, get your kit ready, and go experience the great outdoors.
Shop our Autumn / Winter 2023 range in store or online: gooutdoors.co.uk







![Trail Running for Beginners UK | Introduction to Trail Running
Trail running is one of the best things you can do outdoors in the UK, and you do not need to be a seasoned runner to get started. In this first episode of our Give it a GO trail running series, presenter Tim Warwood heads to The Roaches in the Peak District to meet Merrell Ambassador and running coach Trina Dawkins, who explains what trail running is, how it differs from road running, and why it is worth giving it a try.
Whether you plan to run laps of your local park or tackle the fells, this series takes you through everything you need to know from scratch.
Read our complete beginners guide to trail running, covering shoes, clothing, gear and the best locations in the UK:
[BLOG URL]
Browse trail running shoes, clothing and gear at GO Outdoors:
https://www.gooutdoors.co.uk/collections/trail-running
WHAT IS IN THIS VIDEO
0:00 What is trail running?
0:40 Trail running at The Roaches, Peak District
0:52 Trail running vs road running with Trina Dawkins
2:30 Trail running kit, health benefits and getting started
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