Uploaded November 2021 | Updated September 2026, 1 week ago
There are three main types of indoor climbing – bouldering, top-roping, and lead climbing. In this quick video, Climbing Instructor Amy Hill gives an overview of each, explaining the differences and the gear you will need to enjoy all three types of climbing.
An induction at your local climbing wall is the safest way to start climbing. For gear advice, speak to a GO Outdoors expert in-store or shop our online range.
Shop Black Diamond: gooutdoors.co.uk/climbing/br:black-diamond
Shop Climbing Range at GO Outdoors: gooutdoors.co.uk/climbing
There are three main types of indoor climbing – bouldering, top-roping, and lead climbing. In this quick video, Climbing Instructor Amy Hill gives an overview of each, explaining the differences and the gear you will need to enjoy all three types of climbing.
An induction at your local climbing wall is the safest way to start climbing. For gear advice, speak to a GO Outdoors expert in-store or shop our online range.
Shop Black Diamond: gooutdoors.co.uk/climbing/br:black-diamond
Shop Climbing Range at GO Outdoors: gooutdoors.co.uk/climbing


![Trail Running for Beginners UK | Introduction to Trail Running
Trail running is one of the best things you can do outdoors in the UK, and you do not need to be a seasoned runner to get started. In this first episode of our Give it a GO trail running series, presenter Tim Warwood heads to The Roaches in the Peak District to meet Merrell Ambassador and running coach Trina Dawkins, who explains what trail running is, how it differs from road running, and why it is worth giving it a try.
Whether you plan to run laps of your local park or tackle the fells, this series takes you through everything you need to know from scratch.
Read our complete beginners guide to trail running, covering shoes, clothing, gear and the best locations in the UK:
[BLOG URL]
Browse trail running shoes, clothing and gear at GO Outdoors:
https://www.gooutdoors.co.uk/collections/trail-running
WHAT IS IN THIS VIDEO
0:00 What is trail running?
0:40 Trail running at The Roaches, Peak District
0:52 Trail running vs road running with Trina Dawkins
2:30 Trail running kit, health benefits and getting started
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