Uploaded June 2026 | Updated September 2026, 2 weeks ago
In this ADAA conference presentation, Richard Zinbarg, PhD examined whether a digitally delivered mindfulness program can reduce neuroticism among adolescents at elevated risk for emotional disorders. Neuroticism is a well-established risk factor for anxiety, depression, and other internalizing disorders, particularly during adolescence, making prevention efforts during this developmental period especially important.
Drawing on findings from two studies involving youth ages 12–17, Dr. Zinbarg discussed the relationship between neuroticism and internalizing psychopathology, as well as the potential role of accessible, online mindfulness interventions in prevention efforts. The presentation explored how technology-supported mental health programs may help reduce emotional vulnerability and improve outcomes for young people before more severe symptoms develop.
Recorded by Vumedi in partnership with ADAA.
vumedi.com
Learn more from ADAA: adaa.org/resources-news/from-adaa-experts/webinars
ADAA Annual Conference: adaa.org/conference
Become an ADAA Member: adaa.org/membership
Subscribe to ADAA's professional newsletter, Insights:
adaa.informz.net/adaa/pages/Insights_Subscribe_page
If you or someone you know is in crisis, call or text 988, available 24/7.
In this ADAA conference presentation, Richard Zinbarg, PhD examined whether a digitally delivered mindfulness program can reduce neuroticism among adolescents at elevated risk for emotional disorders. Neuroticism is a well-established risk factor for anxiety, depression, and other internalizing disorders, particularly during adolescence, making prevention efforts during this developmental period especially important.
Drawing on findings from two studies involving youth ages 12–17, Dr. Zinbarg discussed the relationship between neuroticism and internalizing psychopathology, as well as the potential role of accessible, online mindfulness interventions in prevention efforts. The presentation explored how technology-supported mental health programs may help reduce emotional vulnerability and improve outcomes for young people before more severe symptoms develop.
Recorded by Vumedi in partnership with ADAA.
vumedi.com
Learn more from ADAA: adaa.org/resources-news/from-adaa-experts/webinars
ADAA Annual Conference: adaa.org/conference
Become an ADAA Member: adaa.org/membership
Subscribe to ADAA's professional newsletter, Insights:
adaa.informz.net/adaa/pages/Insights_Subscribe_page
If you or someone you know is in crisis, call or text 988, available 24/7.
