Uploaded June 2022 | Updated September 2026, 2 weeks ago

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We hear quite often about people wanting to fast to lose weight. But is it healthy? Intermittent fasting has become quite popular because it is less about what you eat and more about when.

Clinical dietitian Marion Irvin, RD, LD, discusses with @fox5dc the pros and cons and the impact of fasting on overall health. Learn more: bit.ly/3qB3AUk