Uploaded July 2026 | Updated September 2026, 2 weeks ago
Want to add 30 to 70 lbs to your deadlift INSTANTLY? And I'm not even exaggerating when I say that. It's for real.
I call it a Crotch Stuffer Deadlift and while yes, it looks INSANE and weird and wrong and a whole lot of other things, it actually really DOES work.
And, in my experience, it feels WAY better on the lower back as you get into heavier loads.
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Get my FREE Mass Targeting Specialization guide:
fitstep.com/goto/mass/youtube.htm
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The idea is to mimic a powerlifters "bloat" by stuffing a rolled-up towel in the front of your belt when you deadlift (it works on squats, too, just not quite as dramatically).
FOLLOW ME
YouTube ► youtube.com/subscription_center?add_user=nilssonnick
TikTok ► tiktok.com/@madscientistofmuscle
Instagram ► instagram.com/nicknilsson1
Facebook ► facebook.com/nicknilssonmadscientist
Nick Nilsson – Mad Scientist of Muscle
Topics covered on this channel include unconventional exercises, muscle specialization training, hypertrophy methods, gym equipment reviews and advanced strength training techniques.
Want to add 30 to 70 lbs to your deadlift INSTANTLY? And I'm not even exaggerating when I say that. It's for real.
I call it a Crotch Stuffer Deadlift and while yes, it looks INSANE and weird and wrong and a whole lot of other things, it actually really DOES work.
And, in my experience, it feels WAY better on the lower back as you get into heavier loads.
----------------
Get my FREE Mass Targeting Specialization guide:
fitstep.com/goto/mass/youtube.htm
----------------
The idea is to mimic a powerlifters "bloat" by stuffing a rolled-up towel in the front of your belt when you deadlift (it works on squats, too, just not quite as dramatically).
FOLLOW ME
YouTube ► youtube.com/subscription_center?add_user=nilssonnick
TikTok ► tiktok.com/@madscientistofmuscle
Instagram ► instagram.com/nicknilsson1
Facebook ► facebook.com/nicknilssonmadscientist
Nick Nilsson – Mad Scientist of Muscle
Topics covered on this channel include unconventional exercises, muscle specialization training, hypertrophy methods, gym equipment reviews and advanced strength training techniques.
