Uploaded October 2022 | Updated September 2026, 1 day ago
Unlock your potential with Mindvalley. Start your free 7 day trial go.mindvalley.com/JEk8Suyq. Master the art of facilitating deep, instant, lasting inner transformations as a Mindvalley Certified Hypnotherapist. Join A free LIVE webinar with Paul McKenna, the UK’s no. 1 hypnotherapist on 20th August 👉 bit.ly/3Acu9XB
What if you could trade your daily stress and anxiety with unshakable bliss and calm?
In this talk by Paul McKenna, we're taken on a revealing journey on why we feel stuck or blocked, and how anyone can unlock more happiness, resilience and bliss through a series of proven scientific methods and live demonstrations
Listen out for:
What is the 'safe havening' technique and a live demonstration
Why deep change can happen instantaneously without needing months of therapy
The vast power of positivity and happiness
A transformational visualization exercise for more motivation, drive, and positive creativity
ABOUT PAUL MCKENNA
Paul McKenna, PhD., is recognized by The Times of London as one of "the world's most important modern self-help gurus" and currently holds the title of the United Kingdom's most successful non-fiction author.
Paul is celebrated for his extraordinary ability to ignite dramatic changes in people's behaviors and lives, through tools and techniques rooted in fields like hypnosis and Neuro-Linguistic Programming.
Paul's long list of clients includes high-profile entrepreneurs, professionals, and celebrities like Ellen DeGeneres, David Bowie, Roger Daltrey, Daryl Hannah, and James Corden.
He regularly appears on various TV shows including The Ellen DeGeneres Show, Good Morning America, The Dr. Oz Show, Rachael Ray, Anderson Live, and many more.
Paul's Mindvalley Quest, Everyday Bliss, is one of more than 60 life-transforming programs included in Mindvalley Membership.
Become a member today 👉go.mindvalley.com/3Ysu1zII
#PaulMcKenna #stressmanagement #transformation
Unlock your potential with Mindvalley. Start your free 7 day trial go.mindvalley.com/JEk8Suyq. Master the art of facilitating deep, instant, lasting inner transformations as a Mindvalley Certified Hypnotherapist. Join A free LIVE webinar with Paul McKenna, the UK’s no. 1 hypnotherapist on 20th August 👉 bit.ly/3Acu9XB
What if you could trade your daily stress and anxiety with unshakable bliss and calm?
In this talk by Paul McKenna, we're taken on a revealing journey on why we feel stuck or blocked, and how anyone can unlock more happiness, resilience and bliss through a series of proven scientific methods and live demonstrations
Listen out for:
What is the 'safe havening' technique and a live demonstration
Why deep change can happen instantaneously without needing months of therapy
The vast power of positivity and happiness
A transformational visualization exercise for more motivation, drive, and positive creativity
ABOUT PAUL MCKENNA
Paul McKenna, PhD., is recognized by The Times of London as one of "the world's most important modern self-help gurus" and currently holds the title of the United Kingdom's most successful non-fiction author.
Paul is celebrated for his extraordinary ability to ignite dramatic changes in people's behaviors and lives, through tools and techniques rooted in fields like hypnosis and Neuro-Linguistic Programming.
Paul's long list of clients includes high-profile entrepreneurs, professionals, and celebrities like Ellen DeGeneres, David Bowie, Roger Daltrey, Daryl Hannah, and James Corden.
He regularly appears on various TV shows including The Ellen DeGeneres Show, Good Morning America, The Dr. Oz Show, Rachael Ray, Anderson Live, and many more.
Paul's Mindvalley Quest, Everyday Bliss, is one of more than 60 life-transforming programs included in Mindvalley Membership.
Become a member today 👉go.mindvalley.com/3Ysu1zII
#PaulMcKenna #stressmanagement #transformation

![How Beautiful Spaces Boost Productivity, Health & Happiness | Alex Mary
Unlock your potential with Mindvalley. Start your free 7 day trial https://go.mindvalley.com/JEk8Suyq. Elevate your everyday environment and connect with transformative ideas like these. Unlock exclusive content and join a global community committed to wellbeing—become a Mindvalley Member today 👉 https://go.mindvalley.com/i_v2a8i5
Discover how visionary architects and wellness experts are redefining what it means to create spaces that nourish the human body, mind, and spirit.
Vishen Lakhiani shares insights on how our “boxed” lifestyles affect our physiology and the innovative approach he’s used in designing Mindvalley HQ to foster creativity, health, and joy. Vishen is joined by Alex Sagradelis, a real estate developer combining ancient wellness principles like Vastu and Feng Shui with advanced science to create “living, breathing” spaces. Together, they unveil a new vision for spaces that elevate our wellbeing and even community connection.
🕒 Timestamps:
[0:00] Why Traditional Spaces Are Failing Human Health
Vishen explores the surprising science of “boxed” environments and the health costs of disconnecting from nature.
[3:45] Transforming the Workplace into a ‘Temple of Light’
How the design of Mindvalley HQ drew inspiration from nature, superhero movies, and Gaudí’s architecture.
[14:10] The Evolution of Spaces for the Post-COVID World
Discover how Mindvalley adapted its design and workspaces in response to remote work and the pandemic’s impact.
[18:25] Enter Alex Sagradelis: Creating Conscious Spaces
Alex shares his vision for buildings that blend ancient wellness principles with modern tech to enhance life quality.
[25:42] EWA: The World’s First Health-Focused Development
Take a virtual tour of the EWA project in Dubai, where crystals, Vastu, and filtered air and water systems foster health.
[37:55] The Power of Light, Fragrance, and Nature in Architecture
Alex explains the surprising health impacts of light temperature, scents, and biophilic design on residents.
[50:00] Building Spaces for Connection, Community, and Creativity
Explore how EWA’s shared spaces are designed to foster meaningful community interactions among residents.
[1:02:19] A Global Movement for Conscious Living Spaces
Vishen and Alex discuss the future of wellness architecture and the spread of projects like EWA around the world.
Get inspired to rethink your home and workspace with insights on creating environments that promote health, connection, and a higher quality of life. Subscribe for more transformational talks!
#MindvalleyMembership #ElevateYourSpace #TransformYourLife How Beautiful Spaces Boost Productivity, Health & Happiness | Alex Mary](https://i.ytimg.com/vi/Nly-fOI4P_I/mqdefault.jpg)





![Formulate Your State: Secret Supplements You Should Be Taking | Shawn Wells
Unlock your potential with Mindvalley. Start your free 7 day trial https://go.mindvalley.com/JEk8Suyq. Have you ever wondered why some supplements work for others but not for you?
In this transformative talk Shawn Wells, a biochemist, nutritionist, and World’s Greatest Formulator shares his journey from battling severe health issues to formulating some of the world’s top supplements.
⏰ Important Timestamps:
[00:05] - Supplements to Increase Your Resilience
Sean introduces the power of adaptogens like rhodiola and ashwagandha, explaining how these herbs can increase your body’s resilience to stress.
[0:38] - Overcoming Imposter Syndrome and Depression
Sean opens up about his battle with depression, suicidal thoughts, and how even people at the top of their fields can face inner struggles.
[10:57] - The Root Cause of Health Issues
Sean reveals that 85% of chronic health issues can be prevented through lifestyle changes, challenging the symptom-focused approach of modern medicine.
[16:19] - Sean’s Journey to Better Sleep
From struggling with severe sleep apnea and over-reliance on medications to discovering natural hacks for improving sleep quality.
[24:38] - The Power of Grief and Self-Love
Sean shares how facing grief head-on helped him find self-love, and how this personal transformation shaped his journey towards true healing.
[28:23] - Why Sex and Intimacy are Vital for Health
Surprising statistics on how regular intimacy can boost your immune system, reduce depression, and increase overall well-being.
[32:55] - The Supplements That You Should Be Taking
Sean highlights powerful ingredients like ergothioneine, dihydroberberine, and diline that can enhance energy, muscle growth, and cognitive function.
Focus like a pro, sleep like a baby, and access states of calmness, bliss, and sensuality at will in this one-off LIVE webinar. Join this FREE webinar with Vishen and world-renowned biochemist Shawn Wells 👉 https://go.mindvalley.com/kqIJv_Mz
Enjoyed the talk? Subscribe and hit the bell for more transformative content! 🔔 Share your thoughts or questions for Sean in the comments below, and don’t forget to share this video with someone who needs it! 💬
#HealthTransformation #Biohacking #MindvalleyPodcast Formulate Your State: Secret Supplements You Should Be Taking | Shawn Wells](https://i.ytimg.com/vi/OhuFIi2pNmg/mqdefault.jpg)


