Uploaded July 2024 | Updated September 2026, 2 days ago
Unlock your potential with Mindvalley. Start your free 7 day trial go.mindvalley.com/JEk8Suyq. Join Wildfit founder Eric Edmeades for a free masterclass to discover his simple food psychology principles to instantly begin transforming your health 👉 go.mindvalley.com/7EIqBLIv
In this talk, Eric reveals a revolutionary new way to understand the sudden increase in obesity, diabetes, allergies, and general ill health...he calls it The Evolution Gap.
From hunter-gatherers swoing the first seeds to Big Food and Big Agra literally feeding us toxins - Eric reveals why modern humans diet is likely the cause between the ongoing health crisis in the western world.
If your weight yo-yos or spirals up, if you're a sucker for sugar, or if you keep popping pills in the hopes of feeling better...
It may be time to shift your take on food and health, see what’s missing in your diet, and understand that your health is determined by you getting what YOUR body needs.
You can start by taking Eric's free 60-minute masterclass 👉go.mindvalley.com/7EIqBLIv
And if you're ready for a complete health transformation, he'll give you the opportunity to join the full Wildfit program after.
ABOUT ERIC EDMEADES
Eric Edmeades is an international speaker, author, and pioneer in the field of evolutionary biology and nutritional anthropology.
Eric spent the earlier part of his life struggling with constant sinus and throat infections, excess weight, acne and chronic fatigue.
His doctors believed that surgically removing his tonsils was the solution, but on a whim, Eric decided to experiment with changing his diet. Within 30 days, all his symptoms went away, so the surgery was canceled.
Eric’s personal experience drove his passion to explore food’s role in human health. He wanted to understand why simple dietary changes healed his body - especially when western medicine had spent years telling him that cutting out a part of his body was the only solution.
His research took him to live with bushmen in Africa, where he studied their eating patterns. He waded through stacks of nutritional data and functional anthropology research, and devoted years of his life to analyzing and testing his theories.
WILDFIT is the culmination of Eric’s journey. And to date, it has helped thousands of people worldwide break free from poor health and debilitating diseases - and regain the health and wellness each of us was born to have.
If this approach interests you, you can read more about here 👉 go.mindvalley.com/7EIqBLIv
#ericedmeades #Evolutiongap #healthandfitness
Unlock your potential with Mindvalley. Start your free 7 day trial go.mindvalley.com/JEk8Suyq. Join Wildfit founder Eric Edmeades for a free masterclass to discover his simple food psychology principles to instantly begin transforming your health 👉 go.mindvalley.com/7EIqBLIv
In this talk, Eric reveals a revolutionary new way to understand the sudden increase in obesity, diabetes, allergies, and general ill health...he calls it The Evolution Gap.
From hunter-gatherers swoing the first seeds to Big Food and Big Agra literally feeding us toxins - Eric reveals why modern humans diet is likely the cause between the ongoing health crisis in the western world.
If your weight yo-yos or spirals up, if you're a sucker for sugar, or if you keep popping pills in the hopes of feeling better...
It may be time to shift your take on food and health, see what’s missing in your diet, and understand that your health is determined by you getting what YOUR body needs.
You can start by taking Eric's free 60-minute masterclass 👉go.mindvalley.com/7EIqBLIv
And if you're ready for a complete health transformation, he'll give you the opportunity to join the full Wildfit program after.
ABOUT ERIC EDMEADES
Eric Edmeades is an international speaker, author, and pioneer in the field of evolutionary biology and nutritional anthropology.
Eric spent the earlier part of his life struggling with constant sinus and throat infections, excess weight, acne and chronic fatigue.
His doctors believed that surgically removing his tonsils was the solution, but on a whim, Eric decided to experiment with changing his diet. Within 30 days, all his symptoms went away, so the surgery was canceled.
Eric’s personal experience drove his passion to explore food’s role in human health. He wanted to understand why simple dietary changes healed his body - especially when western medicine had spent years telling him that cutting out a part of his body was the only solution.
His research took him to live with bushmen in Africa, where he studied their eating patterns. He waded through stacks of nutritional data and functional anthropology research, and devoted years of his life to analyzing and testing his theories.
WILDFIT is the culmination of Eric’s journey. And to date, it has helped thousands of people worldwide break free from poor health and debilitating diseases - and regain the health and wellness each of us was born to have.
If this approach interests you, you can read more about here 👉 go.mindvalley.com/7EIqBLIv
#ericedmeades #Evolutiongap #healthandfitness

![Formulate Your State: Secret Supplements You Should Be Taking | Shawn Wells
Unlock your potential with Mindvalley. Start your free 7 day trial https://go.mindvalley.com/JEk8Suyq. Have you ever wondered why some supplements work for others but not for you?
In this transformative talk Shawn Wells, a biochemist, nutritionist, and World’s Greatest Formulator shares his journey from battling severe health issues to formulating some of the world’s top supplements.
⏰ Important Timestamps:
[00:05] - Supplements to Increase Your Resilience
Sean introduces the power of adaptogens like rhodiola and ashwagandha, explaining how these herbs can increase your body’s resilience to stress.
[0:38] - Overcoming Imposter Syndrome and Depression
Sean opens up about his battle with depression, suicidal thoughts, and how even people at the top of their fields can face inner struggles.
[10:57] - The Root Cause of Health Issues
Sean reveals that 85% of chronic health issues can be prevented through lifestyle changes, challenging the symptom-focused approach of modern medicine.
[16:19] - Sean’s Journey to Better Sleep
From struggling with severe sleep apnea and over-reliance on medications to discovering natural hacks for improving sleep quality.
[24:38] - The Power of Grief and Self-Love
Sean shares how facing grief head-on helped him find self-love, and how this personal transformation shaped his journey towards true healing.
[28:23] - Why Sex and Intimacy are Vital for Health
Surprising statistics on how regular intimacy can boost your immune system, reduce depression, and increase overall well-being.
[32:55] - The Supplements That You Should Be Taking
Sean highlights powerful ingredients like ergothioneine, dihydroberberine, and diline that can enhance energy, muscle growth, and cognitive function.
Focus like a pro, sleep like a baby, and access states of calmness, bliss, and sensuality at will in this one-off LIVE webinar. Join this FREE webinar with Vishen and world-renowned biochemist Shawn Wells 👉 https://go.mindvalley.com/kqIJv_Mz
Enjoyed the talk? Subscribe and hit the bell for more transformative content! 🔔 Share your thoughts or questions for Sean in the comments below, and don’t forget to share this video with someone who needs it! 💬
#HealthTransformation #Biohacking #MindvalleyPodcast Formulate Your State: Secret Supplements You Should Be Taking | Shawn Wells](https://i.ytimg.com/vi/OhuFIi2pNmg/mqdefault.jpg)








